Countdown to the Challenge
Challenge Blog
Why Should I Take Lurong Living Essential during the Challenge
An Orthopedic Surgeon's Perspective on Why Lurong Living Essential is a must to add to your daily nutritional regimen. Article by Dr. Patrick Kwok MD ...
Pre-Challenge WOD Performance Contest Winners
Here are our winner for the "2008 Games Workout" for the Lurong Living Championship Challenge surprise WOD contest. We saw some incredible Games worth finishes ...
Nutrition-U: Hyperinsulinemia and Controlling Your Blood Sugar
Contrary to the title this article is not an over technical analysis of biochemistry. The concept of controlling blood sugar is at the core of understanding how food affects your body. Knowing how different foods affect the insulin response ...
About the Challenge

Gold Sponsors
Copyright © 2015 - Lurong Living - All rights reserved. Terms & Conditions :: Rules :: Medical Waiver