Countdown to the Challenge
Challenge News
Building Community
Remember when going to the gym was a drag? The same old routine, back and bi’s, chest and tri’s, throw in a leg day…..Wow have we come a long way in a short period of time thanks to CrossFit. The Lurong Living Summertime Challenge ...
Behind the Antlers
So what are these Lurong Living guys all about and what’s with the Antlers? You may not be familiar with our brand and our story and that is ok. Simply put, we are real people who are committed to helping you live to your potential. That ...
Nutritional Philosophy of 3 Diet Levels
The Lurong Living Summertime Challenge features 3 diet levels. No matter what your experience level or current dietary state, you will be appropriately challenged. Take a moment to better understand how these diet levels work and how they ...
About the Challenge
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