Challenge News
Announcing the Benchmark Phase 1 Prize Winners
It was a busy first week to start the Challenge with the benchmark workout, measurements, and setting resolutions. Now we are pleased to present prizes for Phase 1 Performance Winners and Phase 1 WOD Completion ...
What to look for in healthy Vegetables
Vegetables reach the peak of nutritional perfection with the proper sunlight, soil, water, and temperature, but supermarket produce is often harvested before it’s ready. Learn how to spot what’s good and what’s not, in season or out, ...
Why Should I Take Lurong Living Essential during the Challenge
An Orthopedic Surgeon's Perspective on Why Lurong Living Essential is a must to add to your daily nutritional regimen. Article by Dr. Patrick Kwok MD ...
About the Challenge
Gold Sponsors
Copyright © 2015 - Lurong Living - All rights reserved. Terms & Conditions :: Rules :: Medical Waiver