SUMMERTIME CHALLENGE HAS BEGUN

The Lurong Living Championship Challenge will start on September 11th. For updates on future challenges please follow us on social media or join our mailing list below.

Challenge Blog Highlights

Remember to Submit Your Week 5 Lifestyle Focus - Accountability Partner

Please remember to submit your Week 5 Lifestyle Focus - Accountability Partner by 6/23 at 11:59pm eastern.

Week 4 - Diet Focus Raffle Winners

For every week of The Challenge, athletes who earn at least 168 diet points (Average of Pro Level) will be entered into a raffle. A select number of athletes will be chosen at random each of those weeks. This weeks raffle is brought to you by Qalo.

Remember to Validate Ending Measurements Submissions

Please remember to validate your team's Ending Measurements by the deadline on 6/21 at 11:59pm eastern.

Remember to Validate Ending Weight Submissions

Please remember to validate your team's Ending Weight by the deadline on 6/21 at 11:59pm eastern.

Remember to Validate High Fives Retest Results

Please remember to validate your team's High Fives Retest results by the deadline on 6/21 at 11:59pm eastern.

Survey Time- How'd We Do?

We strive to make every Challenge better than the last, but we need your feedback to make that possible. Please give us a few short minutes and let you voice be heard.

Remember to Submit Your Goals

Please remember to track your Goals by 6/19 at 11:59pm eastern.

Remember to Submit Your Ending Measurements

Please remember to submit your Ending Measurements by 6/19 at 11:59pm eastern.

Remember to Submit Your Ending Weight

Please remember to submit your Ending Weight by 6/19 at 11:59pm eastern.

Remember to Submit Your Recipe Challenge

Please remember to submit your Recipe Challenge by 6/19 at 11:59pm eastern.

Remember to Submit Your Written Reflection

Please remember to submit your Written Reflection by 6/19 at 11:59pm eastern.

Remember to Submit Your Video Reflection

Please remember to submit your Video Reflection by 6/19 at 11:59pm eastern.

Remember to Submit Your High Fives Retest Results

Please remember to submit your High Fives Retest results by 6/19 at 11:59pm eastern.

Congratulations & How to Interperet Your Results

Congratulations! You have completed the 5 week Summertime Challenge and undoubtedly experienced some amazing results. Check out how you can download your own customized completion certificate, how to interpret your results, and when official winners will be announced.

Submission is Open for Week 5 Lifestyle Focus - Accountability Partner

Week 5 Lifestyle Focus - Accountability Partner are open for submission until the deadline on 6/23 at 11:59pm eastern.

Remember to Submit Your Week 4 Lifestyle Focus - Hydration

Please remember to submit your Week 4 Lifestyle Focus - Hydration by 6/16 at 11:59pm eastern.

Endless Summer Winners

Week 3 produced some dominating performances across the board and in all 3 skill levels. We enjoyed watching these athletes perform their outstanding totals all the way to victory.

About the Challenge

The Lurong Living Summertime Challenge combines nutrition, fitness, lifestyle, and accountability in a fun and engaging nationwide competition. It is built for those who want to take back control of their lives while improving diet, performance, and confidence.

Get Started Today

Why Join the Challenge

The Summertime Challenge creates an interactive community experience which equips you and creates lasting transformation. Get fit, have fun, and unlock your true potential!

Read More

How the Challenge Works

Check out why you've never experienced a Challenge like this. Learn how our proven platform and nutrition options will empower you to reach your goals.

Read More

New Enhancements

Every Challenge gets better and better. See what's new for the Summertime Challenge, including our new Macro Focus nutrition option and website enhancements.

Learn More

Gold Sponsors

Join Our Mailing List

Get news and updates about future challenges.

* indicates required