Addison LaPradd
Addison
LaPradd
CrossFit Key Largo
Region: South
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 290
Diet 720
Improvement 440
Performance 905
Weekly Lifestyle Mar 30
Total 2385
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Diet
Category Reason Points
Diet 10/08/15 30
Diet 10/09/15 30
Diet 10/10/15 30
Diet 10/11/15 30
Diet 10/12/15 30
Diet 10/13/15 30
Diet 10/14/15 30
Diet 10/15/15 30
Diet 10/16/15 30
Diet 10/17/15 30
Diet 10/18/15 30
Diet 10/19/15 30
Diet 10/20/15 30
Diet 10/21/15 30
Diet 10/22/15 30
Diet 10/23/15 30
Diet 10/24/15 30
Diet 10/25/15 30
Diet 10/27/15 30
Diet 10/28/15 30
Diet 10/29/15 30
Diet 10/30/15 30
Diet 10/31/15 30
Diet 11/01/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 220
Improvement The Olympian Improvement 220
Performance
Category Reason Points
Performance Champion Retest 165
Performance Champion Test 129
Performance Nautical Nancy 99
Performance The 50s Chipper 93
Performance The Motivator 125
Performance The Olympian 145
Performance The Olympian Retest 149
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 10/11/15 30
Workouts
Workout Level Result Status
Champion Test 3 179 reps Verified
The Olympian 3 71 reps Verified
The 50s Chipper 2 00:13:36 Verified
Nautical Nancy 3 00:16:19 Verified
The Motivator 3 81 reps Verified
Champion Retest 3 240 reps Verified
The Olympian Retest 3 78 reps Verified
Recent Public Journal Entries
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