Amanda Pappas
Amanda
Pappas
CrossFit Chiron
Region: West
Division: Open
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 500
Diet 1321
Improvement 920
Performance 555
Weekly Lifestyle Mar 142
Total 3438
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Video Reflection 30
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 28
Diet 09/15/15 28
Diet 09/16/15 27
Diet 09/17/15 28
Diet 09/18/15 27
Diet 09/19/15 22
Diet 09/20/15 25
Diet 09/21/15 28
Diet 09/22/15 29
Diet 09/23/15 26
Diet 09/24/15 26
Diet 09/25/15 30
Diet 09/26/15 22
Diet 09/27/15 18
Diet 09/28/15 26
Diet 09/29/15 26
Diet 09/30/15 26
Diet 10/01/15 26
Diet 10/02/15 22
Diet 10/03/15 22
Diet 10/04/15 22
Diet 10/05/15 26
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 26
Diet 10/09/15 30
Diet 10/10/15 26
Diet 10/11/15 26
Diet 10/12/15 30
Diet 10/13/15 26
Diet 10/14/15 29
Diet 10/15/15 30
Diet 10/16/15 26
Diet 10/17/15 26
Diet 10/18/15 30
Diet 10/19/15 30
Diet 10/20/15 26
Diet 10/21/15 26
Diet 10/22/15 26
Diet 10/23/15 30
Diet 10/24/15 26
Diet 10/25/15 30
Diet 10/26/15 30
Diet 10/27/15 22
Diet 10/28/15 30
Diet 10/29/15 30
Diet 10/30/15 30
Diet 10/31/15 30
Diet 11/01/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 250
Improvement Measurement Improvement 230
Improvement The Olympian Improvement 250
Improvement Weight Improvement 190
Performance
Category Reason Points
Performance Champion Retest 107
Performance Champion Test 85
Performance Nautical Nancy 51
Performance The 50s Chipper 69
Performance The Motivator 85
Performance The Olympian 47
Performance The Olympian Retest 111
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 26
Weekly Lifestyle Mar 09/27/15 18
Weekly Lifestyle Mar 10/04/15 14
Weekly Lifestyle Mar 10/11/15 22
Weekly Lifestyle Mar 10/18/15 22
Weekly Lifestyle Mar 10/25/15 18
Weekly Lifestyle Mar 11/01/15 22
Workouts
Workout Level Result Status
Champion Test 1 271 reps Verified
The Olympian 1 77 reps Verified
The 50s Chipper 1 00:12:11 Verified
Nautical Nancy 1 00:14:45 Verified
The Motivator 1 127 reps Verified
Champion Retest 1 384 reps Verified
The Olympian Retest 1 100 reps Verified
Recent Public Journal Entries
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