Benjamin Davisson
Benjamin
Davisson
RoF CrossFit
Region: Northeast
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 370
Diet 1413
Improvement 570
Performance 1005
Weekly Lifestyle Mar 210
Total 3568
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 29
Diet 09/15/15 30
Diet 09/16/15 29
Diet 09/17/15 30
Diet 09/18/15 30
Diet 09/19/15 29
Diet 09/20/15 29
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 29
Diet 09/24/15 28
Diet 09/25/15 30
Diet 09/26/15 26
Diet 09/27/15 30
Diet 09/28/15 30
Diet 09/29/15 30
Diet 09/30/15 29
Diet 10/01/15 29
Diet 10/02/15 29
Diet 10/03/15 22
Diet 10/04/15 29
Diet 10/05/15 29
Diet 10/06/15 30
Diet 10/07/15 29
Diet 10/08/15 29
Diet 10/09/15 28
Diet 10/10/15 30
Diet 10/11/15 29
Diet 10/12/15 29
Diet 10/13/15 29
Diet 10/14/15 29
Diet 10/15/15 28
Diet 10/16/15 25
Diet 10/17/15 29
Diet 10/18/15 29
Diet 10/19/15 29
Diet 10/20/15 30
Diet 10/21/15 29
Diet 10/22/15 30
Diet 10/23/15 29
Diet 10/24/15 28
Diet 10/25/15 28
Diet 10/26/15 30
Diet 10/27/15 30
Diet 10/28/15 28
Diet 10/29/15 29
Diet 10/30/15 28
Diet 10/31/15 27
Diet 11/01/15 29
Improvement
Category Reason Points
Improvement Champion Test Improvement 130
Improvement Measurement Improvement 110
Improvement The Olympian Improvement 170
Improvement Weight Improvement 160
Performance
Category Reason Points
Performance Champion Retest 129
Performance Champion Test 123
Performance Nautical Nancy 165
Performance The 50s Chipper 133
Performance The Motivator 153
Performance The Olympian 149
Performance The Olympian Retest 153
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 30
Weekly Lifestyle Mar 09/27/15 30
Weekly Lifestyle Mar 10/04/15 30
Weekly Lifestyle Mar 10/11/15 30
Weekly Lifestyle Mar 10/18/15 30
Weekly Lifestyle Mar 10/25/15 30
Weekly Lifestyle Mar 11/01/15 30
Workouts
Workout Level Result Status
Champion Test 3 175 reps Verified
The Olympian 3 75 reps Verified
The 50s Chipper 3 00:15:11 Verified
Nautical Nancy 3 00:11:44 Verified
The Motivator 3 103 reps Verified
Champion Retest 3 198 reps Verified
The Olympian Retest 3 78 reps Verified
Recent Public Journal Entries
Post Date
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