Chad Cole
Chad
Cole
CrossFit Apollo
Region: West
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 230
Diet 966
Improvement 170
Performance 680
Weekly Lifestyle Mar 66
Total 2112
Bonus
Category Reason Points
Bonus Champion Test Completion 40
Bonus The 50s Chipper Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Diet
Category Reason Points
Diet 09/14/15 28
Diet 09/15/15 29
Diet 09/16/15 28
Diet 09/17/15 29
Diet 09/18/15 26
Diet 09/19/15 20
Diet 09/20/15 26
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 26
Diet 09/24/15 28
Diet 09/28/15 24
Diet 09/29/15 24
Diet 09/30/15 24
Diet 10/01/15 26
Diet 10/02/15 20
Diet 10/03/15 18
Diet 10/06/15 26
Diet 10/07/15 18
Diet 10/08/15 18
Diet 10/09/15 22
Diet 10/10/15 18
Diet 10/11/15 20
Diet 10/12/15 24
Diet 10/13/15 24
Diet 10/14/15 22
Diet 10/15/15 16
Diet 10/16/15 20
Diet 10/17/15 18
Diet 10/18/15 18
Diet 10/19/15 24
Diet 10/20/15 24
Diet 10/21/15 24
Diet 10/22/15 18
Diet 10/23/15 14
Diet 10/24/15 18
Diet 10/25/15 16
Diet 10/26/15 22
Diet 10/27/15 22
Diet 10/28/15 22
Diet 10/29/15 26
Diet 10/30/15 16
Diet 10/31/15 20
Improvement
Category Reason Points
Improvement The Olympian Improvement 170
Performance
Category Reason Points
Performance Champion Test 171
Performance The 50s Chipper 161
Performance The Olympian 173
Performance The Olympian Retest 175
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 22
Weekly Lifestyle Mar 10/11/15 22
Weekly Lifestyle Mar 10/18/15 22
Workouts
Workout Level Result Status
Champion Test 3 246 reps Verified
The Olympian 3 83 reps Verified
The 50s Chipper 3 00:12:25 Verified
The Olympian Retest 3 86 reps Verified
Recent Public Journal Entries
Post Date
Copyright © 2019 - Lurong Living - All rights reserved. Terms & Conditions :: Rules :: Medical Waiver
This Challenge is Closed

At this time, you may login to this challenge in order to review your past results or review the archived blog articles. If you are trying to login or register for a current challenge please click here.

If you have any questions about your previous challenge login credentials or about any of our challenges please feel free to contact us at challenge@lurongliving.com.