Chris Milton
Chris
Milton
Fallbrook CrossFit
Region: West
Division: Masters+
Gender: Male
E.M.A. Charlie!
Points Breakdown
Overall
Category Points
Bonus 250
Diet 510
Improvement 230
Performance 1119
Weekly Lifestyle Mar 30
Total 2139
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 30
Diet 09/17/15 30
Diet 09/18/15 30
Diet 09/19/15 30
Diet 09/20/15 30
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 30
Diet 09/24/15 30
Diet 09/29/15 30
Diet 09/30/15 30
Diet 10/01/15 30
Diet 10/02/15 30
Diet 10/03/15 30
Diet 10/04/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 70
Improvement The Olympian Improvement 160
Performance
Category Reason Points
Performance Champion Retest 175
Performance Champion Test 175
Performance Nautical Nancy 159
Performance The 50s Chipper 113
Performance The Motivator 167
Performance The Olympian 167
Performance The Olympian Retest 163
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 10/04/15 30
Workouts
Workout Level Result Status
Champion Test 3 190 reps Verified
The Olympian 3 67 reps Verified
The 50s Chipper 2 00:12:39 Verified
Nautical Nancy 3 00:13:40 Verified
The Motivator 3 85 reps Verified
Champion Retest 3 193 reps Verified
The Olympian Retest 3 69 reps Verified
Recent Public Journal Entries
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