Colleen Lawrence
Colleen
Lawrence
Maxability Sports and CrossFit
Region: Northeast
Division: Open
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 470
Diet 1000
Improvement 580
Performance 1191
Weekly Lifestyle Mar 96
Total 3337
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 21
Diet 09/15/15 19
Diet 09/16/15 21
Diet 09/17/15 21
Diet 09/18/15 20
Diet 09/19/15 21
Diet 09/20/15 20
Diet 09/21/15 25
Diet 09/22/15 24
Diet 09/23/15 24
Diet 09/24/15 21
Diet 09/25/15 24
Diet 09/26/15 22
Diet 09/27/15 14
Diet 09/28/15 21
Diet 09/29/15 19
Diet 09/30/15 21
Diet 10/01/15 23
Diet 10/02/15 21
Diet 10/06/15 20
Diet 10/07/15 18
Diet 10/08/15 19
Diet 10/09/15 22
Diet 10/10/15 9
Diet 10/11/15 16
Diet 10/12/15 19
Diet 10/13/15 20
Diet 10/14/15 23
Diet 10/15/15 21
Diet 10/16/15 24
Diet 10/17/15 23
Diet 10/18/15 26
Diet 10/19/15 27
Diet 10/20/15 27
Diet 10/21/15 29
Diet 10/22/15 28
Diet 10/23/15 27
Diet 10/24/15 21
Diet 10/25/15 27
Diet 10/26/15 25
Diet 10/27/15 25
Diet 10/28/15 26
Diet 10/29/15 27
Diet 10/30/15 23
Diet 10/31/15 26
Improvement
Category Reason Points
Improvement Champion Test Improvement 100
Improvement Measurement Improvement 150
Improvement The Olympian Improvement 150
Improvement Weight Improvement 180
Performance
Category Reason Points
Performance Champion Retest 169
Performance Champion Test 173
Performance Nautical Nancy 175
Performance The 50s Chipper 155
Performance The Motivator 173
Performance The Olympian 173
Performance The Olympian Retest 173
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 18
Weekly Lifestyle Mar 10/11/15 18
Weekly Lifestyle Mar 10/18/15 30
Weekly Lifestyle Mar 10/25/15 30
Workouts
Workout Level Result Status
Champion Test 3 243 reps Verified
The Olympian 3 81 reps Verified
The 50s Chipper 3 00:14:35 Verified
Nautical Nancy 3 00:12:05 Verified
The Motivator 3 125 reps Verified
Champion Retest 3 259 reps Verified
The Olympian Retest 3 83 reps Verified
Recent Public Journal Entries
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