Craig Seyffer
Craig
Seyffer
CrossFit Bison
Region: Northeast
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 300
Diet 939
Improvement 910
Performance 588
Weekly Lifestyle Mar 60
Total 2797
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Diet
Category Reason Points
Diet 09/14/15 24
Diet 09/15/15 24
Diet 09/16/15 24
Diet 09/17/15 22
Diet 09/18/15 24
Diet 09/19/15 15
Diet 09/20/15 21
Diet 09/21/15 25
Diet 09/22/15 26
Diet 09/23/15 25
Diet 09/24/15 26
Diet 09/25/15 19
Diet 09/26/15 22
Diet 09/27/15 25
Diet 09/28/15 26
Diet 09/29/15 26
Diet 09/30/15 25
Diet 10/01/15 25
Diet 10/02/15 26
Diet 10/03/15 23
Diet 10/04/15 22
Diet 10/05/15 26
Diet 10/06/15 18
Diet 10/07/15 18
Diet 10/08/15 28
Diet 10/09/15 21
Diet 10/10/15 20
Diet 10/11/15 18
Diet 10/12/15 30
Diet 10/13/15 24
Diet 10/14/15 21
Diet 10/20/15 24
Diet 10/21/15 23
Diet 10/22/15 23
Diet 10/23/15 20
Diet 10/24/15 15
Diet 10/25/15 20
Diet 10/26/15 24
Diet 10/27/15 24
Diet 10/28/15 24
Diet 10/29/15 23
Improvement
Category Reason Points
Improvement Champion Test Improvement 240
Improvement Measurement Improvement 180
Improvement The Olympian Improvement 250
Improvement Weight Improvement 240
Performance
Category Reason Points
Performance Champion Retest 109
Performance Champion Test 105
Performance Nautical Nancy 105
Performance The Motivator 93
Performance The Olympian 69
Performance The Olympian Retest 107
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/27/15 30
Weekly Lifestyle Mar 10/11/15 30
Workouts
Workout Level Result Status
Champion Test 1 309 reps Verified
The Olympian 1 78 reps Verified
Nautical Nancy 1 00:11:07 Verified
The Motivator 1 109 reps Verified
Champion Retest 1 391 reps Verified
The Olympian Retest 1 97 reps Verified
Recent Public Journal Entries
Post Date
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