Darcy Giaquinto
Darcy
Giaquinto
CrossFit GroundSpeed
Region: South
Division: Open
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 470
Diet 1387
Improvement 540
Performance 1139
Weekly Lifestyle Mar 206
Total 3742
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 29
Diet 09/17/15 30
Diet 09/18/15 30
Diet 09/19/15 21
Diet 09/20/15 30
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 26
Diet 09/24/15 30
Diet 09/25/15 26
Diet 09/26/15 26
Diet 09/27/15 21
Diet 09/28/15 22
Diet 09/29/15 26
Diet 09/30/15 30
Diet 10/01/15 30
Diet 10/02/15 30
Diet 10/03/15 30
Diet 10/04/15 30
Diet 10/05/15 30
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 30
Diet 10/09/15 30
Diet 10/10/15 22
Diet 10/11/15 30
Diet 10/12/15 30
Diet 10/13/15 30
Diet 10/14/15 30
Diet 10/15/15 30
Diet 10/16/15 26
Diet 10/17/15 26
Diet 10/18/15 30
Diet 10/19/15 30
Diet 10/20/15 30
Diet 10/21/15 30
Diet 10/22/15 30
Diet 10/23/15 30
Diet 10/24/15 26
Diet 10/25/15 22
Diet 10/26/15 30
Diet 10/27/15 30
Diet 10/28/15 30
Diet 10/29/15 30
Diet 10/30/15 26
Diet 10/31/15 26
Diet 11/01/15 26
Improvement
Category Reason Points
Improvement Champion Test Improvement 140
Improvement Measurement Improvement 130
Improvement The Olympian Improvement 130
Improvement Weight Improvement 140
Performance
Category Reason Points
Performance Champion Retest 169
Performance Champion Test 163
Performance Nautical Nancy 145
Performance The 50s Chipper 165
Performance The Motivator 165
Performance The Olympian 165
Performance The Olympian Retest 167
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 30
Weekly Lifestyle Mar 09/27/15 26
Weekly Lifestyle Mar 10/04/15 30
Weekly Lifestyle Mar 10/11/15 30
Weekly Lifestyle Mar 10/18/15 30
Weekly Lifestyle Mar 10/25/15 30
Weekly Lifestyle Mar 11/01/15 30
Workouts
Workout Level Result Status
Champion Test 3 224 reps Verified
The Olympian 3 78 reps Verified
The 50s Chipper 3 00:13:52 Verified
Nautical Nancy 3 00:14:48 Verified
The Motivator 3 105 reps Verified
Champion Retest 3 251 reps Verified
The Olympian Retest 3 79 reps Verified
Recent Public Journal Entries
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