David Syvertsen
David
Syvertsen
CrossFit Bison
Region: Northeast
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 340
Diet 1278
Improvement 350
Performance 865
Weekly Lifestyle Mar 170
Total 3003
Bonus
Category Reason Points
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Diet
Category Reason Points
Diet 09/14/15 29
Diet 09/15/15 28
Diet 09/16/15 25
Diet 09/17/15 27
Diet 09/18/15 27
Diet 09/19/15 22
Diet 09/20/15 26
Diet 09/21/15 28
Diet 09/22/15 30
Diet 09/23/15 29
Diet 09/24/15 24
Diet 09/25/15 28
Diet 09/26/15 28
Diet 09/27/15 24
Diet 09/28/15 27
Diet 09/29/15 23
Diet 09/30/15 28
Diet 10/01/15 24
Diet 10/02/15 23
Diet 10/03/15 27
Diet 10/04/15 24
Diet 10/05/15 28
Diet 10/06/15 27
Diet 10/07/15 27
Diet 10/08/15 29
Diet 10/09/15 28
Diet 10/10/15 19
Diet 10/11/15 28
Diet 10/12/15 28
Diet 10/13/15 29
Diet 10/14/15 26
Diet 10/15/15 28
Diet 10/16/15 28
Diet 10/17/15 21
Diet 10/18/15 25
Diet 10/19/15 27
Diet 10/20/15 28
Diet 10/21/15 27
Diet 10/22/15 26
Diet 10/23/15 19
Diet 10/24/15 23
Diet 10/25/15 24
Diet 10/26/15 29
Diet 10/27/15 28
Diet 10/28/15 26
Diet 10/29/15 26
Diet 10/30/15 26
Diet 10/31/15 25
Diet 11/01/15 22
Improvement
Category Reason Points
Improvement Measurement Improvement 70
Improvement The Olympian Improvement 80
Improvement Weight Improvement 200
Performance
Category Reason Points
Performance Champion Test 173
Performance Nautical Nancy 171
Performance The Motivator 175
Performance The Olympian 173
Performance The Olympian Retest 173
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 22
Weekly Lifestyle Mar 09/27/15 22
Weekly Lifestyle Mar 10/04/15 26
Weekly Lifestyle Mar 10/11/15 26
Weekly Lifestyle Mar 10/18/15 26
Weekly Lifestyle Mar 10/25/15 26
Weekly Lifestyle Mar 11/01/15 22
Workouts
Workout Level Result Status
Champion Test 3 255 reps Verified
The Olympian 3 85 reps Verified
Nautical Nancy 3 00:11:04 Verified
The Motivator 3 138 reps Verified
The Olympian Retest 3 84 reps Verified
Recent Public Journal Entries
Post Date
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