Dennis Lesniak
Dennis
Lesniak
CrossFit 716
Region: Northeast
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 250
Diet 532
Improvement 310
Performance 1167
Weekly Lifestyle Mar 60
Total 2319
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Diet
Category Reason Points
Diet 09/15/15 24
Diet 09/16/15 27
Diet 09/17/15 27
Diet 09/18/15 27
Diet 09/19/15 23
Diet 09/20/15 20
Diet 09/21/15 25
Diet 09/22/15 27
Diet 09/23/15 24
Diet 09/24/15 24
Diet 09/25/15 26
Diet 09/26/15 28
Diet 09/27/15 24
Diet 09/28/15 26
Diet 10/13/15 30
Diet 10/14/15 30
Diet 10/15/15 30
Diet 10/16/15 30
Diet 10/17/15 30
Diet 10/18/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 140
Improvement The Olympian Improvement 170
Performance
Category Reason Points
Performance Champion Retest 171
Performance Champion Test 169
Performance Nautical Nancy 169
Performance The 50s Chipper 157
Performance The Motivator 165
Performance The Olympian 165
Performance The Olympian Retest 171
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 30
Weekly Lifestyle Mar 09/27/15 30
Workouts
Workout Level Result Status
Champion Test 3 231 reps Verified
The Olympian 3 79 reps Verified
The 50s Chipper 3 00:12:55 Verified
Nautical Nancy 3 00:11:06 Verified
The Motivator 3 121 reps Verified
Champion Retest 3 258 reps Verified
The Olympian Retest 3 82 reps Verified
Recent Public Journal Entries
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