Eloy Guardado
Eloy
Guardado
CrossFit L3
Region: South
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 250
Diet 1470
Improvement 530
Performance 925
Weekly Lifestyle Mar 102
Total 3277
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 30
Diet 09/17/15 30
Diet 09/18/15 30
Diet 09/19/15 30
Diet 09/20/15 30
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 30
Diet 09/24/15 30
Diet 09/25/15 30
Diet 09/26/15 30
Diet 09/27/15 30
Diet 09/28/15 30
Diet 09/29/15 30
Diet 09/30/15 30
Diet 10/01/15 30
Diet 10/02/15 30
Diet 10/03/15 30
Diet 10/04/15 30
Diet 10/05/15 30
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 30
Diet 10/09/15 30
Diet 10/10/15 30
Diet 10/11/15 30
Diet 10/12/15 30
Diet 10/13/15 30
Diet 10/14/15 30
Diet 10/15/15 30
Diet 10/16/15 30
Diet 10/17/15 30
Diet 10/18/15 30
Diet 10/19/15 30
Diet 10/20/15 30
Diet 10/21/15 30
Diet 10/22/15 30
Diet 10/23/15 30
Diet 10/24/15 30
Diet 10/25/15 30
Diet 10/26/15 30
Diet 10/27/15 30
Diet 10/28/15 30
Diet 10/29/15 30
Diet 10/30/15 30
Diet 10/31/15 30
Diet 11/01/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 110
Improvement Measurement Improvement 240
Improvement The Olympian Improvement 180
Performance
Category Reason Points
Performance Champion Retest 123
Performance Champion Test 135
Performance Nautical Nancy 135
Performance The 50s Chipper 105
Performance The Motivator 145
Performance The Olympian 141
Performance The Olympian Retest 141
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 22
Weekly Lifestyle Mar 10/04/15 18
Weekly Lifestyle Mar 10/18/15 18
Weekly Lifestyle Mar 10/25/15 22
Weekly Lifestyle Mar 11/01/15 22
Workouts
Workout Level Result Status
Champion Test 2 286 reps Verified
The Olympian 2 89 reps Verified
The 50s Chipper 3 00:15:36 Verified
Nautical Nancy 3 00:14:00 Verified
The Motivator 3 95 reps Verified
Champion Retest 2 304 reps Verified
The Olympian Retest 2 93 reps Verified
Recent Public Journal Entries
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