Evelyn Frederiksen
Evelyn
Frederiksen
Grid CrossFit
Region: Northeast
Division: Masters+
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 320
Diet 866
Improvement 670
Performance 764
Weekly Lifestyle Mar 90
Total 2710
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 29
Diet 09/17/15 29
Diet 09/18/15 30
Diet 09/22/15 30
Diet 09/23/15 30
Diet 09/24/15 26
Diet 09/25/15 30
Diet 09/26/15 30
Diet 09/27/15 30
Diet 09/28/15 26
Diet 10/12/15 24
Diet 10/13/15 24
Diet 10/14/15 24
Diet 10/15/15 24
Diet 10/16/15 30
Diet 10/17/15 30
Diet 10/18/15 30
Diet 10/20/15 30
Diet 10/21/15 30
Diet 10/22/15 30
Diet 10/23/15 30
Diet 10/24/15 30
Diet 10/25/15 30
Diet 10/26/15 30
Diet 10/27/15 30
Diet 10/28/15 30
Diet 10/29/15 30
Diet 10/30/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 250
Improvement Measurement Improvement 120
Improvement The Olympian Improvement 150
Improvement Weight Improvement 150
Performance
Category Reason Points
Performance Champion Retest 109
Performance Champion Test 103
Performance The 50s Chipper 97
Performance The Motivator 105
Performance The Olympian 175
Performance The Olympian Retest 175
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/27/15 30
Weekly Lifestyle Mar 10/18/15 30
Weekly Lifestyle Mar 10/25/15 30
Workouts
Workout Level Result Status
Champion Test 1 308 reps Verified
The Olympian 3 78 reps Verified
The 50s Chipper 1 00:09:52 Verified
The Motivator 1 173 reps Verified
Champion Retest 1 401 reps Verified
The Olympian Retest 3 80 reps Verified
Recent Public Journal Entries
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