Greg Nicholas
Greg
Nicholas
CrossFit Chiron
Region: West
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 470
Diet 1425
Improvement 680
Performance 877
Weekly Lifestyle Mar 210
Total 3662
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 30
Diet 09/17/15 30
Diet 09/18/15 30
Diet 09/19/15 30
Diet 09/20/15 30
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 30
Diet 09/24/15 30
Diet 09/25/15 30
Diet 09/26/15 30
Diet 09/27/15 30
Diet 09/28/15 30
Diet 09/29/15 30
Diet 09/30/15 30
Diet 10/01/15 30
Diet 10/02/15 28
Diet 10/03/15 28
Diet 10/04/15 30
Diet 10/05/15 30
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 26
Diet 10/09/15 25
Diet 10/10/15 25
Diet 10/11/15 30
Diet 10/12/15 26
Diet 10/13/15 26
Diet 10/14/15 26
Diet 10/15/15 28
Diet 10/16/15 28
Diet 10/17/15 29
Diet 10/18/15 25
Diet 10/19/15 27
Diet 10/20/15 30
Diet 10/21/15 30
Diet 10/22/15 30
Diet 10/23/15 30
Diet 10/24/15 30
Diet 10/25/15 30
Diet 10/26/15 28
Diet 10/27/15 30
Diet 10/28/15 30
Diet 10/29/15 30
Diet 10/30/15 30
Diet 10/31/15 30
Diet 11/01/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 100
Improvement Measurement Improvement 120
Improvement The Olympian Improvement 230
Improvement Weight Improvement 230
Performance
Category Reason Points
Performance Champion Retest 125
Performance Champion Test 137
Performance Nautical Nancy 119
Performance The 50s Chipper 129
Performance The Motivator 127
Performance The Olympian 107
Performance The Olympian Retest 133
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 30
Weekly Lifestyle Mar 09/27/15 30
Weekly Lifestyle Mar 10/04/15 30
Weekly Lifestyle Mar 10/11/15 30
Weekly Lifestyle Mar 10/18/15 30
Weekly Lifestyle Mar 10/25/15 30
Weekly Lifestyle Mar 11/01/15 30
Workouts
Workout Level Result Status
Champion Test 2 289 reps Verified
The Olympian 2 78 reps Verified
The 50s Chipper 2 00:10:21 Verified
Nautical Nancy 2 00:13:48 Verified
The Motivator 2 106 reps Verified
Champion Retest 2 305 reps Verified
The Olympian Retest 2 87 reps Verified
Recent Public Journal Entries
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