Lisa Ryan
Lisa
Ryan
CrossFit Forgiven
Region: West
Division: Open
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 270
Diet 191
Improvement 160
Performance 1161
Weekly Lifestyle Mar 30
Total 1812
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Diet
Category Reason Points
Diet 09/17/15 28
Diet 09/18/15 28
Diet 09/19/15 25
Diet 09/20/15 28
Diet 09/21/15 27
Diet 09/22/15 29
Diet 09/23/15 26
Improvement
Category Reason Points
Improvement Champion Test Improvement 80
Improvement The Olympian Improvement 80
Performance
Category Reason Points
Performance Champion Retest 161
Performance Champion Test 167
Performance Nautical Nancy 171
Performance The 50s Chipper 169
Performance The Motivator 171
Performance The Olympian 163
Performance The Olympian Retest 159
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 30
Workouts
Workout Level Result Status
2008 Games Workout B 3 00:04:47 Verified
Champion Test 3 235 reps Verified
The Olympian 3 78 reps Verified
The 50s Chipper 3 00:12:28 Verified
Nautical Nancy 3 00:12:47 Verified
The Motivator 3 113 reps Verified
Champion Retest 3 243 reps Verified
The Olympian Retest 3 78 reps Verified
Recent Public Journal Entries
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