Mike Young
Mike
Young
CrossFit Framingham
Region: Northeast
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 370
Diet 1272
Improvement 690
Performance 985
Weekly Lifestyle Mar 160
Total 3477
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Diet
Category Reason Points
Diet 09/14/15 28
Diet 09/15/15 29
Diet 09/16/15 29
Diet 09/17/15 28
Diet 09/18/15 24
Diet 09/19/15 25
Diet 09/20/15 27
Diet 09/21/15 27
Diet 09/22/15 27
Diet 09/23/15 21
Diet 09/24/15 23
Diet 09/25/15 30
Diet 09/26/15 24
Diet 09/27/15 26
Diet 09/28/15 30
Diet 09/29/15 21
Diet 09/30/15 26
Diet 10/01/15 29
Diet 10/02/15 30
Diet 10/03/15 22
Diet 10/04/15 27
Diet 10/05/15 28
Diet 10/06/15 28
Diet 10/07/15 25
Diet 10/08/15 28
Diet 10/09/15 29
Diet 10/10/15 28
Diet 10/11/15 30
Diet 10/12/15 28
Diet 10/13/15 29
Diet 10/14/15 28
Diet 10/15/15 28
Diet 10/16/15 28
Diet 10/17/15 24
Diet 10/20/15 28
Diet 10/21/15 28
Diet 10/22/15 29
Diet 10/23/15 29
Diet 10/24/15 26
Diet 10/25/15 26
Diet 10/26/15 28
Diet 10/27/15 26
Diet 10/28/15 28
Diet 10/29/15 28
Diet 10/30/15 26
Diet 10/31/15 29
Diet 11/01/15 27
Improvement
Category Reason Points
Improvement Champion Test Improvement 90
Improvement Measurement Improvement 160
Improvement The Olympian Improvement 230
Improvement Weight Improvement 210
Performance
Category Reason Points
Performance Champion Retest 153
Performance Champion Test 151
Performance Nautical Nancy 95
Performance The 50s Chipper 163
Performance The Motivator 131
Performance The Olympian 137
Performance The Olympian Retest 155
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 22
Weekly Lifestyle Mar 09/27/15 26
Weekly Lifestyle Mar 10/04/15 26
Weekly Lifestyle Mar 10/11/15 26
Weekly Lifestyle Mar 10/25/15 30
Weekly Lifestyle Mar 11/01/15 30
Workouts
Workout Level Result Status
Champion Test 3 201 reps Verified
The Olympian 3 69 reps Verified
The 50s Chipper 3 00:12:04 Verified
Nautical Nancy 3 00:16:45 Verified
The Motivator 3 85 reps Verified
Champion Retest 3 214 reps Verified
The Olympian Retest 3 78 reps Verified
Recent Public Journal Entries
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