Nicole Lehman
Nicole
Lehman
MidCoast CrossFit
Region: Northeast
Division: Open
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 500
Diet 1453
Improvement 540
Performance 1071
Weekly Lifestyle Mar 210
Total 3774
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Video Reflection 30
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 30
Diet 09/17/15 30
Diet 09/18/15 30
Diet 09/19/15 30
Diet 09/20/15 27
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 30
Diet 09/24/15 30
Diet 09/25/15 30
Diet 09/26/15 28
Diet 09/27/15 30
Diet 09/28/15 30
Diet 09/29/15 30
Diet 09/30/15 30
Diet 10/01/15 30
Diet 10/02/15 30
Diet 10/03/15 30
Diet 10/04/15 29
Diet 10/05/15 30
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 30
Diet 10/09/15 30
Diet 10/10/15 29
Diet 10/11/15 28
Diet 10/12/15 30
Diet 10/13/15 30
Diet 10/14/15 30
Diet 10/15/15 30
Diet 10/16/15 30
Diet 10/17/15 30
Diet 10/18/15 30
Diet 10/19/15 30
Diet 10/20/15 30
Diet 10/21/15 30
Diet 10/22/15 30
Diet 10/23/15 30
Diet 10/24/15 30
Diet 10/25/15 30
Diet 10/26/15 28
Diet 10/27/15 28
Diet 10/28/15 30
Diet 10/29/15 30
Diet 10/30/15 30
Diet 10/31/15 26
Diet 11/01/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 90
Improvement Measurement Improvement 210
Improvement The Olympian Improvement 120
Improvement Weight Improvement 120
Performance
Category Reason Points
Performance Champion Retest 151
Performance Champion Test 157
Performance Nautical Nancy 175
Performance The 50s Chipper 143
Performance The Motivator 159
Performance The Olympian 143
Performance The Olympian Retest 143
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 30
Weekly Lifestyle Mar 09/27/15 30
Weekly Lifestyle Mar 10/04/15 30
Weekly Lifestyle Mar 10/11/15 30
Weekly Lifestyle Mar 10/18/15 30
Weekly Lifestyle Mar 10/25/15 30
Weekly Lifestyle Mar 11/01/15 30
Workouts
Workout Level Result Status
2008 Games Workout B 2 00:03:59 Unverified
Champion Test 3 211 reps Verified
The Olympian 2 90 reps Verified
The 50s Chipper 2 00:08:41 Verified
Nautical Nancy 3 00:12:18 Verified
The Motivator 3 95 reps Verified
Champion Retest 3 223 reps Verified
The Olympian Retest 2 91 reps Verified
Recent Public Journal Entries
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