Ryan Wilkinson
Ryan
Wilkinson
Enid CrossFit
Region: South
Division: Open
Gender: Male
Points Breakdown
Overall
Category Points
Bonus 250
Diet 1163
Improvement 370
Performance 899
Weekly Lifestyle Mar 152
Total 2834
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 30
Diet 09/17/15 26
Diet 09/18/15 30
Diet 09/19/15 30
Diet 09/20/15 30
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 30
Diet 09/24/15 30
Diet 09/25/15 30
Diet 09/26/15 30
Diet 09/27/15 30
Diet 09/28/15 30
Diet 09/29/15 30
Diet 09/30/15 30
Diet 10/01/15 30
Diet 10/02/15 30
Diet 10/03/15 22
Diet 10/04/15 30
Diet 10/05/15 30
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 30
Diet 10/09/15 22
Diet 10/10/15 14
Diet 10/11/15 26
Diet 10/12/15 26
Diet 10/13/15 26
Diet 10/14/15 26
Diet 10/15/15 18
Diet 10/16/15 18
Diet 10/17/15 12
Diet 10/18/15 18
Diet 10/19/15 21
Diet 10/20/15 21
Diet 10/21/15 21
Diet 10/22/15 18
Diet 10/23/15 26
Diet 10/24/15 22
Diet 10/25/15 26
Diet 10/26/15 22
Diet 10/27/15 21
Diet 10/28/15 21
Improvement
Category Reason Points
Improvement Champion Test Improvement 140
Improvement The Olympian Improvement 230
Performance
Category Reason Points
Performance Champion Retest 125
Performance Champion Test 115
Performance Nautical Nancy 135
Performance The 50s Chipper 95
Performance The Motivator 137
Performance The Olympian 137
Performance The Olympian Retest 155
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 22
Weekly Lifestyle Mar 09/27/15 26
Weekly Lifestyle Mar 10/04/15 26
Weekly Lifestyle Mar 10/11/15 22
Weekly Lifestyle Mar 10/18/15 26
Weekly Lifestyle Mar 10/25/15 30
Workouts
Workout Level Result Status
Champion Test 3 168 reps Verified
The Olympian 3 69 reps Verified
The 50s Chipper 3 00:16:01 Verified
Nautical Nancy 3 00:14:04 Verified
The Motivator 3 89 reps Verified
Champion Retest 3 194 reps Verified
The Olympian Retest 3 78 reps Verified
Recent Public Journal Entries
Post Date
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