Stacey Hirst
Stacey
Hirst
Highland Park CrossFit
Region: West
Division: Open
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 500
Diet 1399
Improvement 760
Performance 1125
Weekly Lifestyle Mar 194
Total 3978
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Video Reflection 30
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 30
Diet 09/17/15 30
Diet 09/18/15 30
Diet 09/19/15 30
Diet 09/20/15 30
Diet 09/21/15 30
Diet 09/22/15 30
Diet 09/23/15 30
Diet 09/24/15 30
Diet 09/25/15 22
Diet 09/26/15 21
Diet 09/27/15 26
Diet 09/28/15 30
Diet 09/29/15 30
Diet 09/30/15 26
Diet 10/01/15 30
Diet 10/02/15 30
Diet 10/03/15 28
Diet 10/04/15 30
Diet 10/05/15 30
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 30
Diet 10/09/15 26
Diet 10/10/15 30
Diet 10/11/15 30
Diet 10/12/15 26
Diet 10/13/15 29
Diet 10/14/15 30
Diet 10/15/15 30
Diet 10/16/15 30
Diet 10/17/15 22
Diet 10/18/15 26
Diet 10/19/15 30
Diet 10/20/15 30
Diet 10/21/15 29
Diet 10/22/15 26
Diet 10/23/15 26
Diet 10/24/15 29
Diet 10/25/15 29
Diet 10/26/15 30
Diet 10/27/15 29
Diet 10/28/15 29
Diet 10/29/15 29
Diet 10/30/15 26
Diet 10/31/15 25
Diet 11/01/15 30
Improvement
Category Reason Points
Improvement Champion Test Improvement 180
Improvement Measurement Improvement 250
Improvement The Olympian Improvement 130
Improvement Weight Improvement 200
Performance
Category Reason Points
Performance Champion Retest 165
Performance Champion Test 147
Performance Nautical Nancy 171
Performance The 50s Chipper 149
Performance The Motivator 163
Performance The Olympian 163
Performance The Olympian Retest 167
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 22
Weekly Lifestyle Mar 09/27/15 26
Weekly Lifestyle Mar 10/04/15 30
Weekly Lifestyle Mar 10/11/15 26
Weekly Lifestyle Mar 10/18/15 30
Weekly Lifestyle Mar 10/25/15 30
Weekly Lifestyle Mar 11/01/15 30
Workouts
Workout Level Result Status
Champion Test 3 203 reps Verified
The Olympian 3 78 reps Verified
The 50s Chipper 3 00:14:54 Verified
Nautical Nancy 3 00:12:51 Verified
The Motivator 3 101 reps Verified
Champion Retest 3 244 reps Verified
The Olympian Retest 3 79 reps Verified
Recent Public Journal Entries
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