Vinita Pennington
Vinita
Pennington
CrossFit Driven
Region: South
Division: Masters
Gender: Female
Points Breakdown
Overall
Category Points
Bonus 470
Diet 1290
Improvement 520
Performance 753
Weekly Lifestyle Mar 76
Total 3109
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus Recipe Challenge 20
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Written Reflection 20
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 30
Diet 09/16/15 30
Diet 09/17/15 30
Diet 09/18/15 29
Diet 09/20/15 30
Diet 09/21/15 30
Diet 09/22/15 28
Diet 09/23/15 30
Diet 09/24/15 30
Diet 09/25/15 30
Diet 09/26/15 30
Diet 09/27/15 30
Diet 09/28/15 26
Diet 09/29/15 30
Diet 09/30/15 30
Diet 10/01/15 30
Diet 10/02/15 30
Diet 10/05/15 30
Diet 10/06/15 30
Diet 10/07/15 30
Diet 10/08/15 29
Diet 10/09/15 28
Diet 10/10/15 29
Diet 10/12/15 29
Diet 10/13/15 29
Diet 10/14/15 29
Diet 10/15/15 30
Diet 10/16/15 22
Diet 10/17/15 29
Diet 10/18/15 30
Diet 10/19/15 30
Diet 10/20/15 30
Diet 10/21/15 26
Diet 10/22/15 30
Diet 10/23/15 24
Diet 10/24/15 28
Diet 10/25/15 29
Diet 10/26/15 29
Diet 10/27/15 27
Diet 10/28/15 25
Diet 10/29/15 26
Diet 10/30/15 26
Diet 10/31/15 24
Diet 11/01/15 29
Improvement
Category Reason Points
Improvement Champion Test Improvement 100
Improvement Measurement Improvement 220
Improvement The Olympian Improvement 110
Improvement Weight Improvement 90
Performance
Category Reason Points
Performance Champion Retest 101
Performance Champion Test 109
Performance Nautical Nancy 105
Performance The 50s Chipper 111
Performance The Motivator 105
Performance The Olympian 111
Performance The Olympian Retest 111
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 26
Weekly Lifestyle Mar 10/18/15 22
Weekly Lifestyle Mar 10/25/15 18
Weekly Lifestyle Mar 11/01/15 10
Workouts
Workout Level Result Status
Champion Test 1 339 reps Verified
The Olympian 1 97 reps Verified
The 50s Chipper 1 00:08:05 Verified
Nautical Nancy 1 00:12:37 Verified
The Motivator 1 160 reps Verified
Champion Retest 1 356 reps Verified
The Olympian Retest 1 97 reps Verified
Recent Public Journal Entries
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