shelley jackson-bischoff
shelley
jackson-bischoff
CrossFit Up Dog
Region: South
Division: Open
Gender: Female
keep calm and double check
Points Breakdown
Overall
Category Points
Bonus 250
Diet 838
Improvement 450
Performance 771
Weekly Lifestyle Mar 104
Total 2413
Bonus
Category Reason Points
Bonus Champion Retest Completion 40
Bonus Champion Test Completion 40
Bonus Nautical Nancy Completion 30
Bonus The 50s Chipper Completion 30
Bonus The Motivator Completion 30
Bonus The Olympian Completion 40
Bonus The Olympian Retest Completion 40
Diet
Category Reason Points
Diet 09/14/15 30
Diet 09/15/15 29
Diet 09/16/15 29
Diet 09/17/15 24
Diet 09/18/15 27
Diet 09/19/15 25
Diet 09/20/15 28
Diet 09/21/15 28
Diet 09/22/15 27
Diet 09/23/15 28
Diet 09/29/15 27
Diet 09/30/15 25
Diet 10/01/15 24
Diet 10/02/15 25
Diet 10/03/15 24
Diet 10/04/15 27
Diet 10/05/15 27
Diet 10/06/15 27
Diet 10/07/15 26
Diet 10/08/15 28
Diet 10/09/15 18
Diet 10/10/15 14
Diet 10/11/15 12
Diet 10/12/15 24
Diet 10/13/15 29
Diet 10/14/15 27
Diet 10/15/15 26
Diet 10/22/15 27
Diet 10/23/15 25
Diet 10/24/15 21
Diet 10/25/15 22
Diet 10/26/15 29
Diet 10/27/15 29
Improvement
Category Reason Points
Improvement Champion Test Improvement 240
Improvement The Olympian Improvement 210
Performance
Category Reason Points
Performance Champion Retest 107
Performance Champion Test 105
Performance Nautical Nancy 127
Performance The 50s Chipper 97
Performance The Motivator 119
Performance The Olympian 107
Performance The Olympian Retest 109
Weekly Lifestyle Mar
Category Reason Points
Weekly Lifestyle Mar 09/20/15 26
Weekly Lifestyle Mar 10/04/15 26
Weekly Lifestyle Mar 10/11/15 26
Weekly Lifestyle Mar 10/25/15 26
Workouts
Workout Level Result Status
2008 Games Workout B 2 00:05:28 Unverified
Champion Test 1 317 reps Verified
The Olympian 1 88 reps Verified
The 50s Chipper 1 00:09:47 Verified
Nautical Nancy 2 00:14:35 Verified
The Motivator 2 96 reps Verified
Champion Retest 1 388 reps Verified
The Olympian Retest 1 95 reps Verified
Recent Public Journal Entries
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