- Lurong Living Championship 2015 Blog - Page 3
This blog is the place for the latest news and information about the challenge. Registered competitors get access to exclusive articles and tips as well.
7 Tips to Improve Mental Toughness for Challenge Competitors
October 22 2015 | In
Back by popular demand we are re-posting this article. This Challenge, as you may have started to experience, is designed to push you and stretch you beyond your comfort zone. It is all part of the process of creating real and sustainable transformation. With so much emphasis on performance and diet, we may be tempted to forget about our number one resource. Your mind. This is one of our favorite summaries by former Navy Seal Brad McLeod. Read More »
Nautical Nancy Performance Winners
October 20 2015 | In
“If you're confused about what to do, it's a sign that your enemy is winning.” - Toba Beta. These athletes knew exactly what they wanted to accomplish and have risen to the top of their division and skill level for this workout. Read More »