This blog is the place for the latest news and information about the challenge. Registered competitors get access to exclusive articles and tips as well.

One Week Left to Register
September 7 2015 | In Announcements
If you haven't yet registered, we invite you and your affiliate to take on the 7 week 2015 Lurong Living Championship Challenge. This is a nutrition and fitness Challenge unlike anything you have experienced. You will be pushed, you will learn, you will have fun, see how much you improve, and Change Your Life! Read More »
Caffeine, Stress & How to Cope
September 7 2015 | In Living Healthy
There is a silent enemy lurking in our midst. It is called adrenal fatigue. Your adrenal glands are under constant siege from stress which comes in many forms. Read More »
Pre-Challenge Photo Contest- Snap for Prizes
September 6 2015 | In Announcements
Turn your photos into SWAG. Learn how you can win this week's Pre-Challenge Contest. Read More »
Why Should I Take Lurong Living Essential during the Challenge
September 5 2015 | In Food & Nutrition
An Orthopedic Surgeon's Perspective on Why Lurong Living Essential is a must to add to your daily nutritional regimen. Article by Dr. Patrick Kwok MD Read More »
Pre-Challenge WOD Performance Contest Winners
September 3 2015 | In Announcements
Here are our winner for the "2008 Games Workout" for the Lurong Living Championship Challenge surprise WOD contest. We saw some incredible Games worth finishes. Read More »
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