This blog is the place for the latest news and information about the challenge. Registered competitors get access to exclusive articles and tips as well.

Organic: Which Fruits and Vegetables Matter Most for a Champion?
August 12 2015 | In Food & Nutrition
Choosing organic is gradually becoming more and more popular because people are seeking out the healthiest options for themselves and their families. Still, what does organic mean and how do you know which fruits and vegetables are the “cleanest” and “dirtiest”? Find out here. Read More »
Nutrition 101
August 10 2015 | In Living Healthy
Nutritional philosophies and fad diets over the decades have teetered back and forth. So let's get back to basics, from a medical perspective. Read More »
Recipe Contest- Cook for Prizes
August 9 2015 | In Announcements
We invite you to get cooking and to show off your culinary capacity in this week's contest. Learn how you can turn your favorite recipe into SWAG. Read More »
Gluten - What's All the Fuss?
August 7 2015 | In Food & Nutrition
A mixture of proteins, gluten is Latin for “glue” because it produces that chewy texture in breads and pastas. Gluten can cause a full spectrum off problems beyond the serious cases of gluten allergies or intolerances like Celiac Disease. From appetite stimulation to chemical interactions and changing your mood, you will never look at gluten the same again. Read More »
Pre-Challenge Rowing Contest Winners
August 5 2015 | In Announcements
Thanks to everyone who participated in our first pre-challenge contest. These 2 individuals posted the best score for most meters rowed in 3 minutes with video validation. Make sure to check out our upcoming contests for your chance to win. Read More »
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