Why Join The Challenge?


There is something in all of us that hungers for victory, to know in our heart that we have what it takes to be a champion. The Lurong Living Championship Challenge provides the opportunity for you to prove it to yourself and to the nation. Whether you want to be a champion in your fitness prowess or to be the champion of your own health, this is your time.

It is difficult to make real changes in our lives, especially if we try it alone. Too many times we don't know where to start and don't have anyone keeping us accountable. It is no wonder that our dreams and goals are rarely attained when we try on our own. The Championship Challenge provides the structure, accountability, resources, education, and competition that you need to achieve your goals and become a champion.


You will be educated on how to change your diet, empowered with tools to make change happen, and be supported and held accountable every step of the way. The Lurong Living Championship Challenge is about testing your fitness and making a lifestyle transformation. It provides a methodical, structured, and rewarding experience that produces results. This is where good intentions, dreams, and aspirations are given life and the opportunity to be fulfilled. There is a champion in all of us. This is where you find yours.


We speak confidently, because thousands have come before you and have succeeded beyond their expectations. In fact, the only way not to improve is to refuse to take the Challenge. Our platform is 3rd party university tested and proven to improve both body composition and performance. That means the closer you follow our dietary guidelines, workouts, and other components of the challenge, the better your results will be.

Whether you are trying to shed some unwanted pounds and inches, learn how to control your diet and improve your health, or dream of becoming a Games athlete, the Lurong Living Championship Challenge will help you achieve your goals.

More than $85K in Prizes

One of the many components that separates the Championship Challenge from other nutritional programs is that we offer some serious prizes. Our sponsors are headlined by HumanX by Harbinger, The Resiliency Project, FitAid, and Lurong Living and we can't wait to see who shows themselves worthy of the amazing prizes.

Want to become a sponsored athlete? 12 athletes will earn that right by becoming either a performance champion or a transformation champion. You don't have to be a Games athlete to be a champion in our mind, and we are excited to see who we are going to be adding to our team. Make sure to check out the Prize Page for more details.


No one has ever become a champion on their own accord. The Challenge combines the strength of the CrossFit community and the power of our challenge platform to empower you beyond anything you have ever experienced. It is about accountability to yourself and to others. It is being pushed to get one more rep, to hit a PR, and in return do the same for someone else. It is about making better decisions with your diet, knowing that there is someone to your left and your right taking the same journey with you. The Lurong Living Championship Challenge will help build deeper community at your box through competition, accountability, support, and teamwork.

The Challenge also provides a unique quality in that it brings people together from across the nation with a common goal. In this community you will learn from others, be inspired by their stories, and become an inspiration to those around you. Take the Challenge and be a part of something bigger than yourself.


Inches and pounds are lost, PRs are set, prizes are won, and lives are transformed. However, at the end of the day, the real winners are the thousands of lives that are impacted through the dedicated work of our Family of Charities. A portion of every registration goes to charity. In fact, for every registered athlete Lurong Living provides 5 meals for those in need . To date, our Challenges have raised more than $83,000 for our charities. Life transformations don't stop with your personal results. Your success leaves a legacy.

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This Challenge is Closed

At this time, you may login to this challenge in order to review your past results or review the archived blog articles. If you are trying to login or register for a current challenge please click here.

If you have any questions about your previous challenge login credentials or about any of our challenges please feel free to contact us at challenge@lurongliving.com.