Championship Challenge Blog - Page 2

Shopping Healthy - Championship Style

Getting ready for some grocery shopping? Are you feeling intimidated? Fear is frequently driven by the unknown. So here are some great tips to getting started. Here’s to a brand-new experience at the grocery store.

Lots to Remember Today!

Submission is open for the Recipe Challenge and WOD 2. Today is also the deadline for submitting your starting weight and measurements as well as your scores for the Benchmark Test.

Tightrope vs. Road Map

When making changes to your diet, it’s important to follow a nutritional program that’s built to set you up for success. While there are many opinions out there, the Lurong Living Challenge series balances freedom, choices, and restrictions like no other program able. Learn why we developed the Challenge like a road map as opposed to a tightrope.

Sponsor Products and Discounts

Our Challenge sponsors aren't just nameless faces in the crowd. These companies are run by owners who are dedicated to supporting your health, fitness, and personal quest to better yourself. To celebrate, we've all come together to bring you some amazing deals on the equipment and gear that you need to keep you prepared and on track to achieving your goals.

Week 1: What to Expect & Lifestyle Focus

The Challenge has begun! Before you had off to the races, check out the first weekly update so you don't miss anything, you know what to look for, and you can learn about this week's lifestyle focus: Setting Goals.

Meal Plan Release & Bonus Tools

Now's the time to prep for the start of the Championship Challenge. No matter your initial diet level goal, or your diet path, you have what you need to be successful from start to finish with our 2 meal plan options. Study them, choose one, print it out, save it to your smartphone, and get started.