Goals transform a random walk into a chase. Mihaly Csikszentmihalyi | Hungarian-American Psychologist
This was a great experience. Everyone should try this Challenge at least one time. The food was challenging but worth it! I travel a lot and this Challenge helped me learn to make better choices when going out to dinner and learning that I don’t need all those extras. Eating clean is great but portion control is even better. My greatest victory was avoiding all of the temptations while at the airport. Airport delays are tough, but I survived them all! Moving forward, I plan on keeping these core principles while adding dairy back into my lifestyle. The one area of my life I hope to stay away from is weekday drinking. I didn’t realize how much that changed my eating and sleeping habits. Michael Weber
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