Share this article What's Next? The Summertime Challenge
What is Next?

We loved taking this 5-week journey with you during the 2015 Lurong Living Resolution Challenge. We hope this Challenge has become a major milestone in your life. The principles you have learned throughout the Challenge and put into practice with dedication and focus are what is behind every extra rep you completed, every inch that was lost in your waistline, and every pound that you shed. The same principles and values that led to your success in the Resolution Challenge apply to every other area of your life. Therefore, this is not merely a finish line. It is a milestone and a foundation in which you will build upon. You may have already asked the question, "What do I do next?"

  1. Enjoy your success
  2. Perform your best during the Opens
  3. Rest easy knowing that Winter will end
  4. Join us for the Summertime Challenge
The Lurong Living Summertime Challenge

Summertime may be something you look forward to because it means beach, family, living outdoors, or vacation. For others, it can be a scary time, knowing we might actually have to fit into a bathing suite after a long winter. No matter what your attitude is towards summer, the fact is that summer is just around the corner. The Summertime Challenge is designed to help you get confident in your body, to improve your diet, and to increase your fitness so you can enjoy even more of what summertime is all about.

We all have goals, but too often we do not know where to start. Then, if we get started, we do not have the accountability to stick with it. Without a plan, our dreams become nothing more than good intentions.

That is exactly why we built the Lurong Living Summertime Challenge for YOU! This is where your excitement, determination, and optimism for a summer-ready body turns into reality. You will not be alone in your journey. We provide the plan, tools, structure, guidance, accountability, community, and support that you need to achieve your goals.

No longer will you have to survive on your own will power. No longer do you need to figure it out on your own. Our PROVEN Challenge platform creates results. We have seen it work for tens-of-thousands of people just like you. Every summer has a story, so start yours here.

Summertime Challenge Highlights
  • 3 diet levels to meet your nutritional needs and goals
  • Track key lifestyle markers
  • New benchmark workout
  • Prizes
  • Surprise weekly challenges
  • 31 Day Meal Plan
  • New summer recipes
  • The 2nd challenge in our 2015 Lurong Living Challenge Series- Track your results all year long
More Details
  • Starts May 11th, 2015
  • 5 Week Challenge
  • The Largest Team will automatically win their CrossFit Affiliation Fees for 2015- that's right, we'll pay them
  • The first 3 Affiliates to assemble teams of 20+ athletes will each win their 2015 CrossFit Affiliation Fees
  • Participate as an individual and for your affiliate team
  • Stay tuned for more details- check your email in the coming weeks
  • Follow us on Facebook, Twitter, and Instagram
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By Challenge Team | Thu, Mar 5, 2015 06:00AM | Announcements

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1 Comments
Misty Gomez - CrossFit Chiron
2 years ago | Report Abuse

When can we sign up?

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