Challenge Blog
What's Next? The 2016 Summertime Challenge
Even though many of us are still buried in snow, spring and summer are just around the corner. So what is the next step in your CrossFit and health journey? The Lurong Living Summertime Challenge ...
Meet Our Individual Champions
“Conquering any difficulty always gives one a secret joy, for it means pushing back a boundary line and adding to one's liberty.” - Henri-Frédéric Amiel. We are honored to crown these outstanding athletes. They have truly won more ...
Raffle Winners Announced
The Challenge isn't a destination, it is a journey. The goal was to be end the challenge at a better place than we started. Therefore, we are proud to award our Improvement Raffle winners for diet and performance ...
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