Improve Your Performance - Improve Your Body Composition - Improve Your Lifestyle

The new year is the perfect time to hit the nutrition and fitness reset button. Make 2016 great, don't miss out!

State of the Art Online Platform

Our Challenge platform has been university tested and proven to maximize results. It provides tracking, statistics, and tools so you know exactly how much you improve. The average athlete increases their work capacity by 15 percent, and loses an average of 5+ inches and 5+ lbs.

5 Week Meal Plan & Community Recipe Book

Our meal plan and bonus recipe book will help keep you on track during the entire 5 weeks. You'll have the opportunity to try some amazing new recipes while not breaking your diet.

Over $40k in Prizes

Every athlete has the chance to win some amazing prizes. Whether you're a performance athlete or a beginner, you'll get the chance to win some great gear, swag, and products from our sponsors including HumanX by Harbinger, The Resiliency Project, Reebok, and Lurong Living.

Nationwide Leaderboard

Just like the Opens, you'll be able to see where you stand as an athlete. Compare your performance in each of the 5 Challenge WODs. The team leaderboards let you see how your team ranks nationally.

Challenge Starts January 18th!

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What is the Resolution Challenge?

The Challenge is a comprehensive diet and fitness competition hosted on our online platform where you compete as an individual and for your affiliate team. The Challenge provides the tools, resources, and competitive environment you need to reach your health and fitness goals.



Tracking and focusing your diet and fitness with our online platform produces results that are simply not possible on your own.



You know where to start, how to make changes, and see exactly how much your body performance changes. The Challenge eliminates guesswork and excuses.



Sharing a common purpose will help you build relationships, grow with your box, and see even better results.



Quickly learn what you can and can’t eat when it comes to a healthy lifestyle, and apply it immediately to your everyday life.

What's Stopping You?

Be at Your Best for the CrossFit Opens

So Many Prizes Up for Grabs

With over $40K+ Prize Purse from HumanX by Harbinger, Resiliency Project, Reebok, Lurong Living, and more, you will have the opportunity to win BIG!

Pre-Challenge Contests
  • Performance Contest
  • Photo Contest
  • Recipe Contest
  • Multiple Winners per Contest
Lifestyle Transformation Prizes
  • Grand Prizes for top 3 athletes in each division who earn the most points overall
  • Top 3 teams will win transformation prize packages
  • Weekly WOD performance winners for each skill level and division
  • 18 winners each week
  • Compare your performance on our nationwide leaderboard

2016 IS HERE

It's time to take your health and fitness to the next level.

What Else Does the Challenge Include?


3 Diet and WOD Skill Levels

Our diet system allows you to choose between 3 levels for each meal. The flexibility inspires you to always make the best choice possible, no matter what your experience level. The 3 WOD skill levels ensure that everyone can compete with appropriate movement options.


Sponsor Discounts

You’ll have access to our sponsor discount page. All of our amazing sponsors will offer discounts on products that aren’t given anywhere else. These discounts are exclusive to you, the Challenge athlete.



Know exactly how much you have improved. Compare your results to others like you. Stay accountable with your box.

Results Speak for Themselves

Real stories from past Challenge athletes

This Lurong Living Challenge has pushed me physically and mentally to new limits. In the past I would have given up long before even attempting the task. I feel truly enlightened by this overall experience and by the other members of the community.

Cristal Wright
CrossFit Unlocked
Georgetown, DE

I lost close to 20 lbs during the Challenge along with multiple inches on my chest, waist and hips. During the Challenge I learned new recipes and foods that are healthy and I actually enjoy eating. I feel healthier and stronger, which shows in my performance. I recommend to anyone who has been struggling losing weight and just needs a little kick start to keep it going.

Jeffrey Shapiro
CrossFit Cobalt
West Babylon, NY

Do You Have Questions?

Quick Answers for Frequently Asked Questions

How do I get more athletes at my box to participate?

We offer a variety of promotional tools for athletes and owners to promote the Challenge. First, if your team has officially signed up, they will be getting 3 posters in the mail; make sure they are hung up around the box. Second, follow us on social media; our team will be providing a variety of different social posts to help spread the word. Make sure you share the ones that are most beneficial to your box. Third, we offer a promotional kit with custom banners, downloadable fliers, and social posts for athletes and affiliates to use. Please reach out to and they'll be happy to send over the link.

Do you offer any programs for my affiliate?

Yes we do! Please contact us at and we’ll be sure to send you the program details and benefits.

What does my affiliate have to do?

The Challenge platform is built to be a service for affiliate owners and to help athletes reach their goals. It provides structure, community, education, and a competitive atmosphere, so all the burden does not lie on your affiliate owner’s shoulders. It is free for affiliates to register. They will simply need to judge 5 workouts (1 per week), and take body measurements and weights during the 1st and 5th week of the Challenge. Then, after a simple validation for each requirement, they are done.

How much does the Challenge cost?

Team/Affiliate registration is Free. Athlete registration can be as low as $29.95. This offer ends December 28th at midnight EST. Once the early bird pricing period is over, registration can be as low as $44.95.

Don’t Wait Any Longer

Sign up for the Resolution Challenge today