Resolution Challenge Blog

Clean Up Crew Winners

These athletes powered their way through The Clean Up Crew workout with flying colors. Check out who are top athletes were and who is walking away with an awesome pair of WODies from JerkFit.

Diet Focus Raffle Winners - Week 4

For every week of The Challenge, athletes who earn at least 168 diet points (Average of Pro Level) will be entered into a raffle. A select number of athletes will be chosen at random each of those weeks. This weeks raffle is brought to you by MuffinElse.

Remember to Submit Your Form Focus Questions

Please remember to submit your Form Focus Questions by 2/24 at 11:59pm eastern.

Final Diet Submissions Due Today

Survey Time- How'd We Do?

We strive to make every Challenge better than the last, but we need your feedback to make that possible. Please give us a few short minutes and let you voice be heard.

Remember to Validate Ending Measurements Submissions

Please remember to validate your team's Ending Measurements by the deadline on 2/22 at 11:59pm eastern.

Remember to Validate Ending Weight Submissions

Please remember to validate your team's Ending Weight by the deadline on 2/22 at 11:59pm eastern.

Remember to Validate Resolution Chipper Retest Results

Please remember to validate your team's Resolution Chipper Retest results by the deadline on 2/22 at 11:59pm eastern.

Congratulations & How to Interperet Your Results

Congratulations! You have completed the 5 week Resolution Challenge and undoubtedly experienced some amazing results. Check out how you can download your own customized completion certificate, how to interpret your results, and when official winners will be announced.

Remember to Submit Your Goals

Please remember to track your Goals by 2/20 at 11:59pm eastern.

Remember to Submit Your Ending Measurements

Please remember to submit your Ending Measurements by 2/20 at 11:59pm eastern.

Remember to Submit Your Ending Weight

Please remember to submit your Ending Weight by 2/20 at 11:59pm eastern.

Remember to Submit Your Recipe Challenge

Please remember to submit your Recipe Challenge by 2/20 at 11:59pm eastern.

Remember to Submit Your Written Reflection

Please remember to submit your Written Reflection by 2/20 at 11:59pm eastern.

Remember to Submit Your Video Reflection

Please remember to submit your Video Reflection by 2/20 at 11:59pm eastern.

Remember to Submit Your Resolution Chipper Retest Results

Please remember to submit your Resolution Chipper Retest results by 2/20 at 11:59pm eastern.

Fueling Up for the Opens

With the CrossFit Opens nearing, there are some crucial aspects in the program which need to hit the next level in order to be completely focused. Properly fueling the body and understanding how your diet affects your performance will help you to compete at a high level of intensity.

Submission is Open for Form Focus Questions

Form Focus Questions are open for submission until the deadline on 2/24 at 11:59pm eastern.

The Challenge Ends Tonight

Remember to Submit Your Sleep Focus Questions

Please remember to submit your Sleep Focus Questions by 2/17 at 11:59pm eastern.

Where to Get Potassium if You Don't like Bananas?

While potassium is widely regarded as an essential nutrient, not everyone enjoys the taste of bananas, the most recognized and popular source. Did you know that there are many other healthy ways to achieve your recommended daily value? Find out what.

New Year Test 2.0 Winners

Week 3 produced some dominating performances across the board and in all 3 skill levels. We enjoyed watching these athletes perform their outstanding totals all the way to victory.