Resolution Challenge Blog - Page 4

Remember to Submit Your Super 8 Test Results

Please remember to submit your Benchmark Test results by 1/22 at 11:59pm eastern.

Submission is Open for Recipe Challenge

Recipe Challenge are open for submission until the deadline on 2/19 at 11:59pm eastern.

Submission is Open for Week 1 Lifestyle Focus Questions

Week 1 Lifesytle Focus are open for submission until the deadline on 1/26 at 11:59pm eastern.

Submission is Open for Snatch Me If You Can

Performance WOD 1 results are open for submission until the deadline on 1/29 at 11:59pm eastern.

Week 2: What to Expect & Lifestyle Focus

Welcome to week 2! Feeling a little off your game? If so, don't worry - you're not alone. Learn why you have a lot to look forward to and about this week's lifestyle focus: the importance of stretching and flexibility.

Snatch Me If You Can Announcement

Time to break out your lifters. This week's singlet is bound to excite some and terrify others. No matter what side you are on, do Coach B proud and push yourself for 5 minutes. How hard can 5 minutes be?

Late Registration Closes Tonight

Late Registration Closes Tonight

Battling the Winter Blues

With the holiday season behind us and winter in full swing, it can be difficult to make yourself venture out of your warm house during the winter months to continue your workout routine. Here are a few tips to help you stick to your health and fitness regime and battle the winter workout blues.

Week 1 Focus: Get Moving

While many people set out to become more fit and healthy in the new year, most don’t realize that one of the healthiest and easiest forms of exercise is walking. Read on to learn more.

Submission is Open for Goals

Goals may now be submitted until 1/29 at 11:59pm eastern.

Submission is Open for the Super 8 Test

Benchmark Test results are open for submission until the deadline on 1/22 at 11:59pm eastern.

Week 1: What to Expect & Lifestyle Focus

The Challenge has begun! Before you had off to the races, check out the first weekly update so you don't miss anything, you know what to look for, and you can learn about this week's lifestyle focus: Getting Moving.

Super 8 Test Announcement

Welcome to your benchmark WOD! Remember, you'll be doing this WOD again at the end of the Challenge, so keep your end goals in mind as you complete you Super 8's!

Submission is Open for Starting Measurements

Starting Measurements are open for submission until the deadline on 1/25 at 11:59pm eastern.

Submission is Open for Starting Weight

Starting Weight are open for submission until the deadline on 1/25 at 11:59pm eastern.

Last Weekend to register

Video Series Part 1: Setting Yourself Up for Success

Lurong Living will be bringing you a 5-part video series to help you better understand the Challenge and how to get the most out of your experience. The first video talks about getting rid of tempting foods to set yourself up to succeed for the rest of the Challenge.
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