Resolution Challenge Blog - Page 5

Submission is Open for Starting Measurements

Starting Measurements are open for submission until the deadline on 1/25 at 11:59pm eastern.

Submission is Open for Starting Weight

Starting Weight are open for submission until the deadline on 1/25 at 11:59pm eastern.

Last Weekend to register

Video Series Part 1: Setting Yourself Up for Success

Lurong Living will be bringing you a 5-part video series to help you better understand the Challenge and how to get the most out of your experience. The first video talks about getting rid of tempting foods to set yourself up to succeed for the rest of the Challenge.

Last Week to Register

Last Week to Register

Meal Plan Release & Bonus Tools

Now is the time to prep for the start of the Resolution Challenge. We are proud to release our 2 brand new meal plans. No matter your initial diet level goal, or your diet path, you have what you need to be successful from start to finish. Study it, print it out, save it to your smartphone, and get started.

The Olympian Winners

These five athletes have proven they're Olympians in the new year by submitting scores for our pre-challenge WOD raffle!

Getting to Your Box During the Holidays

The holiday season is a time when many people skip the gym, forget about their WODs, and lose focus on their diet. While the holidays are an exciting time full of gatherings with family and friends, it’s important to continue to visit your box in order to prevent setbacks.

Getting Started

Are you counting down the days until the Challenge starts? We've got everything you need to get started on the right foot. Simply click here for more details.

Early Bird Discount ends tomorrow night

What Makes a Good New Year's Resolution

A New Year’s resolution can start you on the path to achieving your goals and making positive changes, both in the year to come and for the rest of your life. But even with good intensions, many resolutions fail. Learning how to set good goals can help you stick with your resolution and achieve success.

Looking for a Healthy Lifestyle? See Why Nicole McLean Says the Challenge is for You!

I would definitely recommend Lurong Living Challenge to those that are looking for a healthy lifestyle. All around I feel healthier and have more energy and definitely want to keep up with the eating plan. I feel more on top of things because of the meal prep and feel I am eating more fruits and veggies as a whole. I would definitely recommend this to others and will do it again! Anxious to see my measurements and weigh in! Nicole McLean

Keeping Your Diet and Exercise Goals After the New Year

New Year's is the time for you to make new changes in your life, and what better place to start than improving your current fitness level. However, it can be easy to make goals that you end up falling short on. The 2018 Lurong Living Resolution Challenge is designed to help ensure you achieve your fitness resolutions, and enjoy your body’s transformation as you go!

Early Bird Registration Prize Winners

The Resolution Challenge is off to the raring start with the first 100 athletes registering in just over 3 and a half minutes! Cheers to everyone who was first in line to commit to improving their health, fitness, and overall lifestyle in the new year!
The best thing about this Challenge was learning how to cook with healthier ingredients. Every recipe was absolutely delicious. I also learned how to meal prep for the week, which is something I’ve always wanted to be able to do. This Challenge helped me gain power over the food I eat. I will continue meal prepping each week by searching for healthy recipes an experimenting with my own. Maris Selski-Green

The Lurong Living Resolution Challenge - A Good Place to Start

With the holidays and the New Year fast approaching, the time for thinking about your 2018 resolutions is right around the corner. Lurong Living is looking forward to helping you accomplish more of your fitness goals in 2018 than any year before. We all need to know where to start and a little help along the way. Start your 2018 off right with the Resolution Challenge.
This Challenge helped me learn that eating healthy is not just chicken, broccoli, and sweet potatoes; you can eat real, wholesome recipes that are clean and good for you! This Challenge helped me clean up my diet, but it also helped me see my strength and endurance improve at CrossFit! I lost weight and got stronger and faster. It also helped me build up my confidence and self-esteem. Justine Mixter

This Challenge is Over/Closed

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