Josh Makar

Points Breakdown

Overall

Category Points
Bonus 720
Diet 1029
Improvement 958
Performance 579
Weekly Lifestyle 300
Total 3586

Bonus

Category Reason Points
Bonus Karen Meets Annie Completion 100
Bonus Lucky 13 Completion 100
Bonus Raising the Bar Benchmark Rete 100
Bonus Raising the Bar Benchmark Test 100
Bonus Recipe Tried 20
Bonus Recipe Tried 20
Bonus Recipe Tried 20
Bonus Recipe Tried 20
Bonus Recipe Tried 20
Bonus Resolution Chipper Completion 100
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Written Reflection 20

Diet

Category Reason Points
Diet 01/14/19 30
Diet 01/15/19 30
Diet 01/16/19 30
Diet 01/17/19 26
Diet 01/18/19 30
Diet 01/19/19 30
Diet 01/20/19 22
Diet 01/21/19 22
Diet 01/22/19 30
Diet 01/23/19 30
Diet 01/24/19 30
Diet 01/25/19 30
Diet 01/26/19 30
Diet 01/27/19 30
Diet 01/28/19 30
Diet 01/29/19 30
Diet 01/30/19 30
Diet 01/31/19 30
Diet 02/01/19 30
Diet 02/02/19 30
Diet 02/03/19 30
Diet 02/04/19 30
Diet 02/05/19 30
Diet 02/06/19 30
Diet 02/07/19 30
Diet 02/08/19 30
Diet 02/09/19 29
Diet 02/10/19 30
Diet 02/11/19 30
Diet 02/12/19 30
Diet 02/13/19 30
Diet 02/14/19 30
Diet 02/15/19 30
Diet 02/16/19 30
Diet 02/17/19 30

Improvement

Category Reason Points
Improvement Measurement Improvement 178
Improvement Raising the Bar Benchmark Test 380
Improvement Weight Improvement 400

Performance

Category Reason Points
Performance Karen Meets Annie 98
Performance Lucky 13 92
Performance Raising the Bar Benchmark Rete 98
Performance Raising the Bar Benchmark Test 196
Performance Resolution Chipper 95

Weekly Lifestyle

Category Reason Points
Weekly Lifestyle 01/20/19 60
Weekly Lifestyle 01/27/19 60
Weekly Lifestyle 02/03/19 60
Weekly Lifestyle 02/10/19 60
Weekly Lifestyle 02/17/19 60

Submission Details

Workouts

Workout Level Result Status
Raising the Bar Benchmark Test 3 118 reps Verified
Lucky 13 3 160 reps Verified
Karen Meets Annie 3 00:14:12 Verified
Resolution Chipper 3 186 reps Verified
Raising the Bar Benchmark Retest 3 136 reps Verified
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