Kristian Foster

I Can Do All Things - Phil 4:13

Points Breakdown

Overall

Category Points
Bonus 320
Diet 913
Performance 112
Weekly Lifestyle 275
Total 1620

Bonus

Category Reason Points
Bonus Lucky 13 Completion 100
Bonus Raising the Bar Benchmark Test 100
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Tracked Goal 20
Bonus Written Reflection 20

Diet

Category Reason Points
Diet 01/14/19 30
Diet 01/15/19 30
Diet 01/16/19 30
Diet 01/17/19 25
Diet 01/18/19 28
Diet 01/19/19 19
Diet 01/20/19 24
Diet 01/21/19 24
Diet 01/22/19 28
Diet 01/23/19 28
Diet 01/24/19 27
Diet 01/25/19 22
Diet 01/26/19 27
Diet 01/27/19 30
Diet 01/28/19 26
Diet 01/29/19 28
Diet 01/30/19 25
Diet 01/31/19 28
Diet 02/01/19 25
Diet 02/02/19 27
Diet 02/03/19 27
Diet 02/04/19 26
Diet 02/05/19 28
Diet 02/06/19 28
Diet 02/07/19 28
Diet 02/09/19 28
Diet 02/10/19 28
Diet 02/11/19 27
Diet 02/12/19 28
Diet 02/13/19 28
Diet 02/14/19 26
Diet 02/15/19 24
Diet 02/16/19 28
Diet 02/17/19 28

Performance

Category Reason Points
Performance Lucky 13 22
Performance Raising the Bar Benchmark Test 90

Weekly Lifestyle

Category Reason Points
Weekly Lifestyle 01/20/19 50
Weekly Lifestyle 01/27/19 50
Weekly Lifestyle 02/03/19 60
Weekly Lifestyle 02/10/19 60
Weekly Lifestyle 02/17/19 55

Submission Details

Workouts

Workout Level Result Status
Raising the Bar Benchmark Test 2 92 reps Verified
Lucky 13 1 72 reps Verified
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