William Balch

Points Breakdown

Overall

Category Points
Bonus 540
Diet 661
Improvement 575
Performance 584
Weekly Lifestyle 205
Total 2565

Bonus

Category Reason Points
Bonus Karen Meets Annie Completion 100
Bonus Lucky 13 Completion 100
Bonus Raising the Bar Benchmark Rete 100
Bonus Raising the Bar Benchmark Test 100
Bonus Resolution Chipper Completion 100
Bonus Tracked Goal 20
Bonus Written Reflection 20

Diet

Category Reason Points
Diet 01/14/19 21
Diet 01/15/19 18
Diet 01/16/19 18
Diet 01/17/19 18
Diet 01/18/19 18
Diet 01/19/19 19
Diet 01/20/19 15
Diet 01/21/19 20
Diet 01/22/19 18
Diet 01/23/19 20
Diet 01/24/19 19
Diet 01/25/19 20
Diet 01/26/19 18
Diet 01/27/19 16
Diet 01/28/19 19
Diet 01/29/19 20
Diet 01/30/19 19
Diet 01/31/19 19
Diet 02/01/19 23
Diet 02/02/19 15
Diet 02/03/19 19
Diet 02/04/19 19
Diet 02/05/19 17
Diet 02/06/19 17
Diet 02/07/19 22
Diet 02/08/19 15
Diet 02/09/19 22
Diet 02/10/19 20
Diet 02/11/19 19
Diet 02/12/19 18
Diet 02/13/19 22
Diet 02/14/19 21
Diet 02/15/19 18
Diet 02/16/19 18
Diet 02/17/19 21

Improvement

Category Reason Points
Improvement Measurement Improvement 140
Improvement Raising the Bar Benchmark Test 240
Improvement Weight Improvement 195

Performance

Category Reason Points
Performance Karen Meets Annie 94
Performance Lucky 13 98
Performance Raising the Bar Benchmark Rete 96
Performance Raising the Bar Benchmark Test 198
Performance Resolution Chipper 98

Weekly Lifestyle

Category Reason Points
Weekly Lifestyle 01/20/19 50
Weekly Lifestyle 01/27/19 55
Weekly Lifestyle 02/10/19 50
Weekly Lifestyle 02/17/19 50

Submission Details

Workouts

Workout Level Result Status
Raising the Bar Benchmark Test 3 119 reps Verified
Lucky 13 3 185 reps Verified
Karen Meets Annie 3 00:15:28 Verified
Resolution Chipper 3 191 reps Verified
Raising the Bar Benchmark Retest 3 128 reps Verified
SiteLock