doug tolle

change requires change

Points Breakdown

Overall

Category Points
Bonus 140
Diet 488
Performance 196
Weekly Lifestyle 110
Total 934

Bonus

Category Reason Points
Bonus Raising the Bar Benchmark Test 100
Bonus Tracked Goal 20
Bonus Tracked Goal 20

Diet

Category Reason Points
Diet 01/17/19 27
Diet 01/18/19 27
Diet 01/19/19 28
Diet 01/20/19 26
Diet 01/21/19 26
Diet 01/22/19 25
Diet 01/23/19 29
Diet 01/24/19 26
Diet 02/07/19 24
Diet 02/08/19 30
Diet 02/09/19 28
Diet 02/10/19 28
Diet 02/11/19 28
Diet 02/12/19 26
Diet 02/13/19 24
Diet 02/14/19 28
Diet 02/15/19 30
Diet 02/16/19 28

Performance

Category Reason Points
Performance Raising the Bar Benchmark Test 196

Weekly Lifestyle

Category Reason Points
Weekly Lifestyle 01/20/19 55
Weekly Lifestyle 02/10/19 55

Submission Details

Workouts

Workout Level Result Status
Raising the Bar Benchmark Test 3 109 reps Verified
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