The Resolution Challenge - A Good Place to Start

Almost everybody has goals and resolutions set for themselves every New Year’s. Unfortunately, most people never achieve those goals. The world we live in encourages us to dream big, but rarely gives us the tools we need to get where we want to go.

Lurong Living created the Resolution Challenge precisely for that reason. We know you're capable of reaching your goals, and the Challenge will unlock your true potential and help you turn those dreams into reality.

The Challenge starts January 14th, which gives you a couple weeks to recover after the holidays before you start something brand new. Once the Challenge begins, accountability will become your new best friend. Tracking your daily diet is the first step. You'll be recording what level of diet you achieve for each of six time periods of the day, so you're always encouraged and rewarded for making the best choices possible throughout the day. This will keep you accountable for the entire Challenge.

You’ll also have to answer lifestyle markers (getting enough sleep, drinking enough water, eating vegetable, exercising, and doing mobility work) to make sure your resolutions and new lifestyle are staying the course. You'll also track your performance, weight, and body measurements to see exactly how much you've improved. Additionally, you'll set goals and track your progress throughout the Challenge. Throw in a few surprise challenges along the way and we know you'll enjoy the 5-week transformation process.

The combination of our platform features, the support from the Challenge community, tools and resources, and educational content available to you will accelerate your life in the direction you want to go. Our diet levels and food search take the guesswork out of dieting and nutrition. This allows you to focus on your resolutions which gets you one step closer to making that previously unattainable dream become your new reality.

Instead of wondering how and where to start your New Year, join us for the Resolution Challenge.

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