Improve Your Performance

Improve Your Body Composition

Achieve Your Goals

We've built our amazing Transformation Challenge over the past 6 years with the help of over 60,000 athletes and 2,000 CrossFit boxes to provide the tools you need to succeed and achieve your fitness goals. Our goal is to provide you with an all-encompassing system that helps you reach a new level of fitness and well being. Find out for yourself - take on the Challenge today!

FREE SHIRT with Your Completion of the Resolution Challenge

Challenge Highlights!

Built Specially For CrossFit Boxes, Functional Fitness Facilities, and Boot Camps
Individuals Can Also Compete Without a Team for All Challenge Prizes with Proper Validation. All Individuals can Compete in the Before and After Contest.
Great Money-Making Affiliate Package Available for Your Team

Amazing Results Every Challenge

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Don't Just Look Good, Look GREAT

Our platform has been university tested and proven to maximize results. It provides the tracking, statistics, and tools you need to succeed. The average participant increases their aerobic capacity by 15 percent and improves their body composition upwards of 10+ inches. Hundreds of people have lost upwards of 30lbs over the course of 5 weeks. Register

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Feel Healthier Than You've Ever Felt

The Challenge is for everyone. You can dive right into our nutrition program or learn which foods your body best responds to at your own pace. As a participant, you'll have two diet options: the Classic Diet or the Macro Focus Diet. The Classic Diet is all about eating clean, whole foods without weighing or measuring. The Macro Focus Diet provides some flexibility with whole foods while hitting your macro targets. There's nothing else like it! Register

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Increase Your Confidence and Performance

Our program will have you increasing your strength, agility, and speed all while learning movements you've never done before. If your goal is to set a new PR or do your first pull up, you'll get there faster than expected with our program. Register

TAKE THAT NEXT STEP TO CHANGE YOUR LIFE!

Don't Miss Out!

Challenge Starts January 14th

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YOU GET ALL THESE GOODIES INCLUDED!

Access to Our State-of-the-Art Platform
Transforming Experience
2 Simple-to-Follow Meal Plans
The Chance to Win Your Share of Up to Over $40K in Amazing Prizes
3 Free Recipe Books - Over 50 Recipes Each
Access to Over 100 Additional Online Recipes
Access to Our Dedicated Facebook Group
Support from Our Highly Knowledgeable Team of Coaches
Interactive Food Database to Teach You What's Healthy
Amazing Discounts on Lurong Living Products
I noticed a big difference in myself. I was in a better mood. I was sleeping better. But most importantly for me, I completely changed my relationship with food. I'm a stress eater and I tend to eat when I’m bored. However, during the Challenge, I learned to stop eating food just to eat. I lost weight, inches, and my performance at the gym markedly improved.

Jessica
Challenge Athlete

JOIN NOW & HAVE FUN WITH US!
OVER 60,000 PEOPLE HAVE ALREADY TAKEN ON THE CHALLENGE - YOU CAN TOO!

How the Challenge Works

Over 60,000 Participants Can't Be Wrong!

DON'T TAKE OUR WORD FOR IT, CHECK OUT OUR ATHLETES' TRANSFORMATIONS TO SEE FOR YOURSELF!

I've learned so much during this Challenge. I thought I ate clean but this is the cleanest I have ever eaten. I used to never cook and have used some of the recipes every week and will continue to do so. I love to cook now and rather cook my own food than to go out to eat. Even when the Challenge is over, I'll still continue this Challenge on my own. It will be my lifestyle now. I'm so happy I did this Challenge.

Grace
Challenge Athlete

This was by far the most rewarding Challenge I've ever done. The results were immediate and continued to get better as the weeks went on. The first week I lost 8 pounds and have continued to lose. The workouts were so much fun and challenging. I thoroughly enjoyed doing them. The recipes were all amazing. Every single one I tried I absolutely loved. I'll definitely be doing this ever year!

Jessica
Challenge Athlete

IT'S AMAZING WHAT YOU CAN ACCOMPLISH IN JUST 5 WEEKS!

Why the Resolution Challenge?

We've used our years of experience and the feedback of over 60,000 participants to develop this incredibly unique and effective Challenge. Our Challenge is a comprehensive diet and fitness program hosted on our online platform. We provide the necessary tools, resources, and competitive environment you need to reach your health and fitness goals in as little as 5 weeks!

You'll be MUCH Healthier
Reach Your Goals Faster Than Expected
Build an Amazing Community at Your Box
Break Through Your Mental Roadblocks
Boost Your Confidence
Learn to Make Great Tasting, Healthy Food
You'll Motivate Friends and Family
Lose the Weight and Keep It Off
Proven Results
Feel and Look Great

NOW IS THE PERFECT TIME!

Don't Miss Out

Click Below To Sign Up for The Resolution Challenge

I would recommend this Challenge to anyone seeking accountability in their everyday life for maintaining a healthier lifestyle and feeling stronger and more confident in their everyday tasks.

Donna
Challenge Athlete

The Lurong Living Challenge is better than the others in that the website is very helpful in staying on top of the categories that affects one’s life/health.

George
Challenge Athlete

I think that this Challenge has been a super powerful and life-changing experience. It has helped me to see the importance of following though with the eating plan and the ability to make some incredible changes in my life. I've tried a lot of other challenges in the past and feel like this is the only one that has really helped me and was overall very easy to stick to. I would encourage anyone and everyone to try this Challenge. I don't ever want to forget how awesome I am feeling in this moment, how powerful these changes have been in the past five weeks, and how motivated I am right now to stick with it and keep going!!!!!!!!! My greatest victory was this Challenge pushing me to be better in every way but in a way that's sustainable to keep going.

Tyler
Challenge Athlete

Do You Have Questions?

Quick Answers to Frequently Asked Questions

How do I get more athletes at my box to participate?

We offer a variety of promotional tools for athletes and owners to promote the Challenge. If your team has officially signed up then follow us on social media. Our team will provide a variety of different social posts to help spread the word. Make sure you share the ones that are most beneficial to your box. We also offer a promotional kit with custom banners, downloadable fliers, and social posts for athletes and affiliates to use. Please email us at challenge@lurongliving.com and we'll be happy to send over the link.

Do you offer any programs for my affiliate?

Yes, we do! Please contact us at challenge@lurongliving.com and we’ll be sure to send you the program details and benefits.

What does my affiliate have to do?

The Challenge platform was built to provides structure, community, educational tools, and a competitive atmosphere, so we do all the hard work for your affiliate. It's free for affiliates to register. They'll simply need to judge 5 workouts (1 per week), and record your athletes' weight and body measurements during the 1st and 5th week of the Challenge. Then, after a simple validation for each requirement, they're done.

How much does the Challenge cost?

Team/Affiliate registration is free. Athlete registration is $50 for all athletes during Early Bird registration - offer ends December 27th at midnight ET. Once the early bird pricing period is over, registration is $60 for all athletes.