Summertime Challenge Blog - Page 3

Week 5: Update & Lifestyle Focus

This week is all about finishing what you started. It is time to retest your performance and body metrics to see exactly how much you have improved. This week's lifestyle focus will center on having an accountability partner.

Submission is Open for Week 4 Lifestyle Focus - Hydration

Week 4 Lifestyle Focus - Hydration are open for submission until the deadline on 6/16 at 11:59pm eastern.

Remember to Submit Your Week 3 Lifestyle Focus - Workingout

Please remember to submit your Week 3 Lifestyle Focus - Workingout by 6/9 at 11:59pm eastern.

Lurong Total Winners

These athletes powered their way through the Lurong Total with flying colors. Check out who the top athletes were and who is walking away with a new Lurong Living RPM Speed Rope.

Week 1 - Diet Focus Raffle Winners

For every week of The Challenge, athletes who earn at least 168 diet points (Average of Pro Level) will be entered into a raffle. A select number of athletes will be chosen at random each of those weeks. This weeks raffle is brought to you by Qalo.

Week 2 - Diet Focus Raffle Winners

For every week of The Challenge, athletes who earn at least 168 diet points (Average of Pro Level) will be entered into a raffle. A select number of athletes will be chosen at random each of those weeks. This weeks raffle is brought to you by MuffinElse.

Remember to Validate Endless Summer Results

Please remember to validate your team's Endless Summer results by the deadline on 6/7 at 11:59pm eastern.

Week 4 Focus: The Benefits of Hydration

Adequate hydration is essential for good health and optimal athletic performance. Finding the right balance between water intake and expenditure has surprising effects on total well-being, and proper maintenance of hydration can promote exercise endurance and gains.

Remember to Submit Your Endless Summer Results

Please remember to submit your Endless Summer results by 6/5 at 11:59pm eastern.

Submission is Open for Cindy's Revenge

Cindy's Revenge results are open for submission until the deadline on 06/12 at 11:59pm eastern.

Cindy Wants Revenge WOD Announcement

For week 4, the Challenge Team and Neal Maddox bring you a workout inspired by CrossFit Claddagh. This is a diabolical twist on the classic WOD "Cindy". Not that she needed it, but Cindy is back for more, for revenge...but seriously have fun.

Tracking is Open for Goals

You may now submit Goals by 6/19 at 11:59pm eastern.

Submission is Open for Week 3 Lifestyle Focus - Workingout

Week 3 Lifestyle Focus - Workingout are open for submission until the deadline on 6/9 at 11:59pm eastern.

Remember to Submit Your Week 2 Lifestyle Focus - Food

Please remember to submit your Week 2 Lifestyle Focus - Food by 6/2 at 11:59pm eastern.

Remember to Validate Lurong Total Results

Please remember to validate your team's Lurong Total results by the deadline on 5/31 at 11:59pm eastern.

Remember to Submit Your Goals

Please remember to submit your Goals by 5/29 at 11:59pm eastern.

This Challenge is Over/Closed

At this time, you may login to this challenge site in order to review your past results or review the archived articles. If you are trying to login or register for a current challenge please click here.

If you have any questions about your previous challenge login credentials or about any of our challenges please feel free to contact us at challenge@lurongliving.com.