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Check out posts from the Challenge Team and the community. Make sure to tag your post with: #LurongLivingChallenge on Twitter or Instagram to be featured here!

Take that next step towards a healthier and more fit YOU. Whether you want to lose weight, enhance your performance, or simply clean up your lifestyle, join the Forged Valor @LurongLiving Challenge Team.

The Challenge starts September 18th and ends ...
Had a great day today at @gorilla_crossfit meeting people, making friends and sharing @lurongliving with them! I wish everyone at Gorilla well and good luck for the challenge! I know y'all will crush it!
@crossfit #crossfit #antlerpower #crossfitmacon
This 6-week Challenge is geared towards helping athletes nationwide improve body composition while increasing performance in a simple and fun team competition. With all the 2017 Championship Challenge has to offer, your members won’t see a better value anywhere else!

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You don't have to be great to start, but you do have to start to be great #wednesdaywisdom #lurongliving
Difran #workoutwednesday with Anthony Difrancesco hitting a #405 push jerk #ambassador #antlerpower
Thanks to @sportspecificpower dumbbells are starting to feel significantly better than they used to. A lot of corrective movement work and patience but it's paying off. ---
Patience is a virtue!!
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@fitaid #supplementyourlifestyle @vitargo #fastestmusclefuel @lurongliving #antlerpower @blonyx #blonyxstrong ...
Russ is in the house! Come get a WOD in and learn more about the #lurongchallenge
Repost from @russtrottier using @RepostRegramApp - With the @crossfit1620 crew today. Come get your antler and get signed up for the Challenge #lurongliving #championshipchallenge2017 ...
#tuesdaythoughts πŸ’­Take care of your body, it's the only place you have to live. And if you need help, check out our #challengeseries
"I'm calling you out"! @crossfitdiamond @lurongliving #crossfitdiamond #challengeseries #lurongliving #lurongchallenge #registertoday
Cute puppy 🐢 + @lurongliving essentials πŸ’ŠπŸ’Š= #perfectmorning πŸŒ₯
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2 a day to help with recovery, energy & joint relief. Use discount AKCHRISTIAN30 at checkout. #antlerpower #lurongliving
Timeline Photos Take the first step in creating a better you and register for the Championship Challenge.
"I would recommend the Lurong Living Challenge to anybody. It is well put together, and if you follow the plan you will see results. The ...
We are doing the 2017 Lurong Living Championship Challenge!If you are looking to make some serious improvements to your diet and fitness so you can achieve your goals, this is your answer. We will be forming a team to work ...
Food is the most abused anxiety drug. Exercise is the most under utilized antidepressant. πŸ’­ #createchange #challengeseries #lurongliving
Did you know? πŸ’­ Mangoes are a great way to boost your immune system and fill your body up with lots of antioxidants which could help protect the body against some cancers while avocados help maintain a healthy heart from ...
Hanging out with the @lurongliving crew at the @crossfitgames was a blast! So happy to work with such amazing people! @thexplosivecoach helped me with my seated box jumps and running jumps. I was able to hit 53inches seated and 60inches ...
The 1st Championship Challenge contest - I'm Calling You Out! -is here! Neal Maddox says the contest is easy! Just tag your friends, your box, box owner, or anyone you'd think would love to participate in our 2017 Championship Challenge ...
Timeline Photos Disconnect once in a while and go find your solitude #fridayvibes
Who doesn't love a heavy barbell πŸ€™πŸ½ #repost @avazquez03 (@get_repost)
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Lots of heavy barbells in the AM session that felt super heavy today. Had to come back for the PM session and pay the gymnastic man. Cheers to successful ...
Getting the chance to wear my free bikini! Thanks @sportkini and @lurongliving @crossfitportsmouth #luronglivingchallenge #lurongchallenge #lrlsummertimechallenge
Timeline Photos "You can hide lack of sleep & fake dealing with stress, but when your nutrition isn't dialed in, everyone can see it." @ownyoureating
Timeline Photos It's easy to crush on this woman #wcw
Timeline Photos Watermelon pizzas with chocolate PB and berries. Perfect for a summertime treat! #tastytuesday
Registration is now open for the biggest Challenge of the year, the 2017 Lurong Living Championship Challenge.

The Challenge was specifically designed for athletes looking to improve body composition, increase performance, and achieve their goals faster than expected. This team ...
Any takers? @crossfitmystic @lurongliving #lurongchallenge #crossfit #crossfitcommunity
Show some love for Neal Maddox who's heading into day 3 while sitting in first #masters (πŸ“· @supercleary @ross_forte @michaelbrianphoto @alicia_a_baldwin)

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