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Check out posts from the Challenge Team and the community. Make sure to tag your post with: #LurongLivingChallenge on Twitter or Instagram to be featured here!

"The question isn't who is going to let me, it's who is going to stop me" #thursdaythoughts
Recover. Focus. Enhance your overall health with Lurong Living. https://t.co/GyxAsDp9vD
Timeline Photos Recover. Focus. Enhance your overall health with Lurong Living.
Photos from Lurong Living's post So much respect for those who competed this past weekend in the Spartan Ultra World Championship in Iceland.. 9,000’ in elevation change | 100 elite ultra distance runners from around the world | 26*F | snow and ice | 4 ...
"The only way to do great work is to love what you do." -Steve Jobs #tuesdaythoughts
Timeline Photos It’s the most wonderful time of the year ⛄️
It’s the most wonderful time of the year ⛄️ https://t.co/USdU4tNEnJ
Log Push Press 225 8x2. Stone of Steel 230 to 56" 7x2. Hub Lift, Reverse Hypers and Face Pulls to finish.… https://t.co/dlvQYF81d2
It's that time of year when we tend to indulge a little bit more with sweets than normal 🥧 🎄Give this quick & easy… https://t.co/2yXNu2DSoq
Timeline Photos It's that time of year when we tend to indulge a little bit more with sweets than normal 🥧 🎄Give this quick & easy recipe a try as a perfect substitute to your regular sugar filled hot cocoa. It's macro ...
Stiff Leg Deadlift 405 5x5. Paused Front Squat 225 3x8. Single Leg Good Mornings, Lat Pulldowns and Sandbag Carries… https://t.co/DNnun6VO5h
We don’t think it’s too much to ask for 🐶 https://t.co/AoL13kdafy
Timeline Photos We don’t think it’s too much to ask for 🐶
"Everything you have ever wanted is on the other side of fear." -George Addair #thursdaythoughts
Timeline Photos Breakfast for dinner, yes please! 🥞 Try out this recipe and let us know what you think!
Breakfast for dinner, yes please! 🥞 Try out this recipe and let us know what you think! https://t.co/oQXGyJ3S4M
Free shirts are back 📣Attention: Affiliate Boxes, Boot Camps, Functional Fitness Athletes and Owners.

Registration for the Resolution Challenge is Now Open! 🔥

Over 65,000 athletes and over 2,000 affiliate have made this the biggest transformation challenge of the New Year.

✨FREE Shirts Are ...
Push Jerk 175 8x3. Floor Press 225 3x8. Dips 5x10. KB Waiter's Walk 35 6x50'. KB Swing 100 5x20. Axle Hammer Curl 4… https://t.co/mYRKPxfczt
High-Bar Squat 295 3x8. DOH Sumo Deadlift 365 3x8. SSB Step-Ups 120,140,150 3x8. GHD Sit-Ups 35 3x12.… https://t.co/EGlE2nJhAH
Timeline Photos Elite Focus contains no harmful caffeine and has been designed to give you immediate focus. The herbs in EF are shown to help your adrenal glands which not only makes you healthier but also helps you adapt to stress better! ...
Elite Focus contains no harmful caffeine and has been designed to give you immediate focus. The herbs in EF are sho… https://t.co/YbrngbqCPf
Spoto Bench 245 3x8. Z/LGV Press 115 3x8. Grenade Chins 5x10. Dead Stop Push-Ups 10x10. #chronosstrength… https://t.co/uoQPMD5Xij
Registration is now LIVE for the 2019 Resolution Challenge 🔥 Start your new year off right & go register now while… https://t.co/bmlReu4XyT
Timeline Photos 🗣 ATTENTION: Affiliate Boxes, Boot Camps, Functional Fitness Athletes and Owners.

**FREE Shirts Are Back!! Everyone who finishes the Resolution Challenge gets an amazing one-of-a-kind shirt to represent their hard work and dedication. 💪🏼

💰💰 Early Bird Pricing is Available. ...
"I think goals should never be easy, they should force you to work, even if they are uncomfortable at the time." -M… https://t.co/mAaWAi8rPG
"It does not matter how slowly you go as long as you do not stop." -Confucious #thursdaythoughts
Timeline Photos **FREE Shirts Are Back!! Everyone who finishes the Resolution Challenge gets an amazing one-of-a-kind shirt to represent their hard work and dedication. 👊🏼

***Early Bird Pricing is Available. Save $10 during Early Bird registration when you sign up this Monday ...
Have you tried our 3-ingredient collagen protein yet? The reviews speak for themselves! Thanks Marisa for sharing y… https://t.co/0ZcqxGec76
Happy Black Friday! 🖤 Been interested in one of our new products? NOW is your chance! 30% off ALL products when you… https://t.co/z2B2aFDXaT

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