Goals transform a random walk into a chase. Mihaly Csikszentmihalyi | Hungarian-American Psychologist
Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success. Pablo Picasso
Just 6 pounds lost but gained a lot of confidence and finally kicked my addiction to sugar! I'd say this challenge was a success! Excited to keep going! Annie Cecil
5.6 lbs and 3.75 inches gone. Even better - lost 11 lbs of fat and gained 5 lbs of muscle. Can't wait to see what another 5 weeks might bring. Leni-Sarah Boucher
I would definitely recommend Lurong Living Challenge to those that are looking for a healthy lifestyle. All around I feel healthier and have more energy and definitely want to keep up with the eating plan. I feel more on top of things because of the meal prep and feel I am eating more fruits and veggies as a whole. I would definitely recommend this to others and will do it again! Nicole McLean
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