Summertime Challenge Blog - Page 3

Last Weekend to Register for the Summertime Challenge!

A Look into Your Fitness Future

Your fitness future revolves around your goals. Re-assessing and evaluating where you are in your fitness program can help motivate you and can hold you accountable when completing your workouts. Keeping your level of focus will help reassure you will meet your goals and help you achieve high levels of fitness.

"Excited to keep going!"

Just 6 pounds lost but gained a lot of confidence and finally kicked my addiction to sugar! I'd say this challenge was a success! Excited to keep going! Annie Cecil

Video Series Part 1: Setting Yourself Up for Success

Lurong Living will be bringing you a 5-part video series to help you better understand the Challenge and how to get the most out of your experience. The first video talks about getting rid of tempting foods to set yourself up to succeed for the rest of the Challenge.

Meal Plan Release & Bonus Tools

Now is the time to prep for the start of the Summertime Challenge. We are proud to release our 2 brand new meal plans. No matter your initial diet level goal, or your diet path, you have what you need to be successful from start to finish. Study it, print it out, save it to your smartphone, and get started.

10 Tips for Maximizing Your Fitness Results

Our response to challenges can be compared to the key point at the poker table: fold, call, or all in. We hope you go all-in during the Summertime Challenge and afterwards to set yourself up for a lifetime of success. Learn more how to get the most out of the Challenge, both in terms of fitness and weight loss.

"Can't wait to see what another 5 weeks might bring."

5.6 lbs and 3.75 inches gone. Even better - lost 11 lbs of fat and gained 5 lbs of muscle. Can't wait to see what another 5 weeks might bring. Leni-Sarah Boucher

Want a Healthier Lifestyle? See Why Nicole McLean Says the Challenge is for You!

I would definitely recommend Lurong Living Challenge to those that are looking for a healthy lifestyle. All around I feel healthier and have more energy and definitely want to keep up with the eating plan. I feel more on top of things because of the meal prep and feel I am eating more fruits and veggies as a whole. I would definitely recommend this to others and will do it again! Nicole McLean

The Lurong Living Summertime Challenge - A Good Place to Start

With the summer fast approaching, the time for thinking about your fitness goals for the latter half of the year is right around the corner. Lurong Living is looking forward to helping you accomplish more of those fitness goals. We all need to know where to start and a little help along the way. Start your goals off right with the Summertime Challenge.
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